HUMMUS, KALE PESTO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 268 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About HUMMUS, KALE PESTO
HUMMUS, KALE PESTO is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 10.7g of carbohydrates, and 14.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
ORGANIC GARBANZO BEANS, WATER, ORGANIC KALE, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC BASIL, ORGANIC TAHINI (SESAME SEEDS), ORGANIC WALNUTS, ORGANIC ONION, ORGANIC GARLIC, SEA SALT, ORGANIC LEMON JUICE, CITRIC ACID, ORGANIC SPICES.
Calorie Breakdown
At 179 calories per 100 grams, HUMMUS, KALE PESTO gets 8% of its calories from protein, 24% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare HUMMUS, KALE PESTO
See how HUMMUS, KALE PESTO compares to other foods in terms of nutrition:
- HUMMUS, KALE PESTO vs TOMATILLO VERDE SALSA
- HUMMUS, KALE PESTO vs VOLCANIC SALSA
- HUMMUS, KALE PESTO vs SALSA
- HUMMUS, KALE PESTO vs MONTY'S HOMEMADE SALSA
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.