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Know what is on your plate.

Topco Associates, ORIGINAL HUMMUS WITH TOPPINGS, ORIGINAL WITH TOPPINGS

Dips & Salsa Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

214 Calories
7.1g Protein
14.3g Carbs
16.1g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 19%
Carbs 14.3g 38%
Fat 16.1g 43%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 14.3g 5%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 411 MG 18%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About ORIGINAL HUMMUS WITH TOPPINGS, ORIGINAL WITH TOPPINGS

Full Circle Market original hummus with sesame seed topping made from steamed chickpeas, sunflower oil, olive oil, sesame tahini, garlic, and cumin. A 28g serving has 214 calories, 7.1g protein, 14.3g carbs, 16.1g fat, and 3.6g fiber. A classic creamy hummus with balanced tahini and garlic flavor and a toasted sesame seed garnish.

Ingredients

STEAMED CHICKPEAS, SUNFLOWER OIL, OLIVE OIL, SESAME TAHINI, WATER, SEA SALT, CITRIC ACID, GARLIC, GUAR GUM, CUMIN. TOPPING: SESAME SEEDS.

Calorie Breakdown

At 214 calories per 100 grams, ORIGINAL HUMMUS WITH TOPPINGS, ORIGINAL WITH TOPPINGS gets 13% of its calories from protein, 27% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Topco Associates, ORIGINAL HUMMUS WITH TOPPINGS, ORIGINAL WITH TOPPINGS

See how Topco Associates, ORIGINAL HUMMUS WITH TOPPINGS, ORIGINAL WITH TOPPINGS compares to other foods in terms of nutrition:

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