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River Side Specialty, JOSEPH'S, ORGANIC HOMMUS, ORIGINAL, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About JOSEPH'S, ORGANIC HOMMUS, ORIGINAL, ORIGINAL
JOSEPH'S Organic Original Hommus from River Side Specialty Foods is a classic blend of organic chickpeas, sesame tahini, olive oil, garlic, and lemon juice. Per 28g serving it provides 250 calories, 17.86g fat, 14.29g carbs, 7.14g protein, and 3.6g fiber, making it a fiber-rich, plant-forward everyday dip.
Ingredients
ORGANIC CHICKPEAS, WATER, ORGANIC SESAME TAHINI (CRUSHED SESAME SEEDS), ORGANIC BLEND OF OILS (SUNFLOWER, EXTRA VIRGIN OLIVE OIL), ORGANIC GARLIC, SEA SALT, ORGANIC LEMON JUICE, ORGANIC CUMIN.
Calorie Breakdown
At 250 calories per 100 grams, JOSEPH'S, ORGANIC HOMMUS, ORIGINAL, ORIGINAL gets 11% of its calories from protein, 23% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
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