Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

River Side Specialty, JOSEPH'S, ORGANIC HOMMUS, ORIGINAL, ORIGINAL

Dips & Salsa River Side Specialty Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

250 Calories
7.1g Protein
14.3g Carbs
17.9g Fat
3.6g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 7.1g 18%
Carbs 14.3g 36%
Fat 17.9g 46%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 446mg 19%
Total Carbohydrate 14.3g 5%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 446 MG 19%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About JOSEPH'S, ORGANIC HOMMUS, ORIGINAL, ORIGINAL

JOSEPH'S Organic Original Hommus from River Side Specialty Foods is a classic blend of organic chickpeas, sesame tahini, olive oil, garlic, and lemon juice. Per 28g serving it provides 250 calories, 17.86g fat, 14.29g carbs, 7.14g protein, and 3.6g fiber, making it a fiber-rich, plant-forward everyday dip.

Ingredients

ORGANIC CHICKPEAS, WATER, ORGANIC SESAME TAHINI (CRUSHED SESAME SEEDS), ORGANIC BLEND OF OILS (SUNFLOWER, EXTRA VIRGIN OLIVE OIL), ORGANIC GARLIC, SEA SALT, ORGANIC LEMON JUICE, ORGANIC CUMIN.

Calorie Breakdown

At 250 calories per 100 grams, JOSEPH'S, ORGANIC HOMMUS, ORIGINAL, ORIGINAL gets 11% of its calories from protein, 23% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare River Side Specialty, JOSEPH'S, ORGANIC HOMMUS, ORIGINAL, ORIGINAL

See how River Side Specialty, JOSEPH'S, ORGANIC HOMMUS, ORIGINAL, ORIGINAL compares to other foods in terms of nutrition:

More in Dips & Salsa

Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.

Ask AI about JOSEPH'S, ORGANIC HOMMUS, ORIGINAL, ORIGINAL
Hi! Ask me anything about JOSEPH'S, ORGANIC HOMMUS, ORIGINAL, ORIGINAL, nutrition, recipes, health benefits, or meal ideas.