Wm. Bolthouse Farms — WHOLE FOODS MARKET, GREEK HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (23% DV).
About WHOLE FOODS MARKET, GREEK HUMMUS
Whole Foods Market Greek Hummus is made from chickpeas, sesame tahini, canola oil, lemon powder, olive oil, and za'atar spice blend of parsley, sesame, sumac, thyme, and oregano. A 28g serving has 250 calories, 17.86g fat, 14.29g carbs, 7.14g protein, and 3.6g fiber. The za'atar seasoning gives this hummus a Mediterranean herbal note that distinguishes it from plain hummus. Use as a dip for vegetables and pita or as a spread.
Ingredients
CHICKPEAS (CHICKPEAS AND WATER), SESAME TAHINI, CANOLA OIL, SEA SALT, LEMON POWDER, OLIVE OIL, CITRIC ACID, ZA'ATAR (PARSLEY, SESAME SEEDS, SUMAC, SALT, THYME, OREGANO), GARLIC.
Dietary Information
Notable micronutrients in WHOLE FOODS MARKET, GREEK HUMMUS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, WHOLE FOODS MARKET, GREEK HUMMUS gets 11% of its calories from protein, 23% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
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