WHOLE FOODS MARKET vs SALSA SOUR CREAM DIP
Nutrition comparison per 100 g serving
Ad 468x60
SALSA SOUR CREAM DIP wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 3
vs
SALSA SOUR CREAM DIP: 5
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | SALSA SOUR CREAM DIP | Winner |
|---|---|---|---|
| Calories | 250 cal | 143 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 14.3 g | 10.7 g | |
| Fat | 17.9 g | 5.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | SALSA SOUR CREAM DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | SALSA SOUR CREAM DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 286 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 536 MG | 429 MG |