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Know what is on your plate.

Reser's Fine, MUHAMMARA DIP

Dips & Salsa Reser's Fine Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

367 Calories
6.7g Protein
13.3g Carbs
33.3g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 13%
Carbs 13.3g 25%
Fat 33.3g 62%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 13.3g 5%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.2 MG 7%
Sodium, Na 300 MG 13%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About MUHAMMARA DIP

Stonemill Kitchens Muhammara Dip is a Middle Eastern roasted red pepper and walnut dip made from roasted walnuts, roasted sweet pepper puree, lemon juice, extra virgin olive oil, bread crumbs, pomegranate juice concentrate, spices, dehydrated garlic and onion, salt, and paprika. A 30g serving provides 367 calories, 6.67g protein, 13.33g carbs, and 33.33g fat. The pomegranate juice concentrate adds a tart, fruity note alongside the roasted pepper sweetness, and the walnut base provides the characteristic rich, slightly bitter undertone of traditional muhammara.

Ingredients

ROASTED WALNUTS (WALNUTS, CANOLA OIL, SAFFLOWER OIL, SOYBEAN OIL, COTTONSEED OIL), ROASTED SWEET PEPPER PUREE (BELL PEPPER, WATER, SALT, CITRIC ACID), LEMON JUICE, EXTRA VIRGIN OLIVE OIL, BREAD CRUMBS (WHEAT FLOUR, WHOLE WHEAT FLOUR, SUGAR, CONTAINS 2% OR LESS OF CANOLA OIL, SALT, YEAST), POMEGRANATE JUICE CONCENTRATE, CULTURED SUGAR, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION, SALT, PAPRIKA, NATAMYCIN (TO PRESERVE QUALITY).

Calorie Breakdown

At 367 calories per 100 grams, MUHAMMARA DIP gets 7% of its calories from protein, 15% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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