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Wm. Bolthouse Farms, WHOLE FOODS MARKET, MEDIUM SALSA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Very low in calories (36 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About WHOLE FOODS MARKET, MEDIUM SALSA
This medium-heat salsa from Whole Foods Market is built on tomatoes, onion, jalapeno, and cilantro with a touch of lime juice. A 28g serving contributes only 36 calories and 7.1g of carbs. It is a low-calorie condiment suitable for dipping, topping grilled proteins, or stirring into rice.
Ingredients
TOMATO, ONION, JALAPENO PEPPERS, VINEGAR, GREEN BELL PEPPER, CILANTRO, SALT, SUGAR, CITRIC ACID, SPICES, GARLIC, CELERY, LIME JUICE.
Dietary Information
WHOLE FOODS MARKET, MEDIUM SALSA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 36 calories per 100 grams, WHOLE FOODS MARKET, MEDIUM SALSA gets 0% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wm. Bolthouse Farms, WHOLE FOODS MARKET, MEDIUM SALSA
See how Wm. Bolthouse Farms, WHOLE FOODS MARKET, MEDIUM SALSA compares to other foods in terms of nutrition:
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