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MEDITERRANEAN OLIVE SALSA, ORIGINAL

Dips & Salsa Becki's Mediterranean Olive Salsa, LLC Branded
150 Calories
3.3g Protein
6.7g Carbs
13.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 6.7g 2%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 14%
Carbs 6.7g 29%
Fat 13.3g 57%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 600 MG 26%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
MILD SALSA 54 0g 7.1g 3.6g BLACKBEAN & CORN SALSA 71 3.6g 10.7g 3.6g SALSA HABANERA TATEMADA, HOT 27 0g 6.7g 0g SALSA DE AGUACATE, AVOCADO 83 0g 8.3g 5g GREEN GOURMET SALSA, MEDIUM 18 0g 7.1g 0g MEDIUM ORGANIC SALSA, MEDIUM 33 0g 6.7g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (26% DV).

About MEDITERRANEAN OLIVE SALSA, ORIGINAL

MEDITERRANEAN OLIVE SALSA, ORIGINAL is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 6.7g of carbohydrates, and 13.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

GREEN OLIVES, CAULIFLOWER, BELL PEPPER, CELERY, ONION, BLACK OLIVES, OLIVE OIL, SUNFLOWER OIL, BANANA PEPPERS, VINEGAR, GARLIC, CAPERS, PARSLEY, AROMATIC HERBS.

Dietary Information

Notable micronutrients in MEDITERRANEAN OLIVE SALSA, ORIGINAL include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 150 calories per 100 grams, MEDITERRANEAN OLIVE SALSA, ORIGINAL gets 9% of its calories from protein, 18% from carbohydrates, and 80% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MEDITERRANEAN OLIVE SALSA, ORIGINAL

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