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Becki's Mediterranean Olive Salsa, MEDITERRANEAN OLIVE SALSA, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (26% DV).
About MEDITERRANEAN OLIVE SALSA, ORIGINAL
Becki's Mediterranean olive salsa contains 150 kcal per 100 g with 13.3 g fat, 6.7 g carbs, 3.3 g protein, and 3.3 g fiber. Green and black olives with cauliflower, bell pepper, celery, capers, and herbs in olive oil create an Italian-style tapenade-like condiment for cheese boards, sandwiches, or bruschetta.
Ingredients
GREEN OLIVES, CAULIFLOWER, BELL PEPPER, CELERY, ONION, BLACK OLIVES, OLIVE OIL, SUNFLOWER OIL, BANANA PEPPERS, VINEGAR, GARLIC, CAPERS, PARSLEY, AROMATIC HERBS.
Dietary Information
Notable micronutrients in MEDITERRANEAN OLIVE SALSA, ORIGINAL include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 150 calories per 100 grams, MEDITERRANEAN OLIVE SALSA, ORIGINAL gets 9% of its calories from protein, 18% from carbohydrates, and 80% from fat. This is moderate, similar to many lean proteins and whole grains.
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