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Current's Tackle — CUSH'S HOMEGROWN, SALSA, BLACK BEAN & CORN, BLACK BEAN & CORN

Dips & Salsa Current's Tackle Branded
45 Calories
0g Protein
9.1g Carbs
0g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 45
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 106mg 5%
Total Carbohydrate 9.1g 3%
Dietary Fiber 3g 11%
Total Sugars 3.0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 9.1g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 27.3 MG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 106 MG 5%

Nutrition Highlights

  • Very low in calories (45 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3g per 100g).
  • Good source of Vitamin C, total ascorbic acid (30% DV).

About CUSH'S HOMEGROWN, SALSA, BLACK BEAN & CORN, BLACK BEAN & CORN

A black bean and corn salsa from Cush's Homegrown (Current's Tackle) with a short, whole-food ingredient list: tomatoes, peppers, onions, black beans, corn, honey, spices, and garlic. Per 100g: 45 calories, 9.1g carbohydrates, 3g fiber, and no fat or significant protein. Very low calorie and fat-free. The black beans contribute fiber and plant-based protein structure. The honey adds a mild sweetness that balances the tomato acidity. No artificial preservatives or additives listed. Works well as a chip dip, taco topping, or salad mix-in.

Ingredients

TOMATOES, PEPPERS, ONIONS, BLACK BEANS, CORN, HONEY, SPICES, GARLIC.

Dietary Information

CUSH'S HOMEGROWN, SALSA, BLACK BEAN & CORN, BLACK BEAN & CORN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in CUSH'S HOMEGROWN, SALSA, BLACK BEAN & CORN, BLACK BEAN & CORN include Vitamin C, total ascorbic acid (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 45 calories per 100 grams, CUSH'S HOMEGROWN, SALSA, BLACK BEAN & CORN, BLACK BEAN & CORN gets 0% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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