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Know what is on your plate.

Current's Tackle, CUSH'S HOMEGROWN, SALSA, BLACK BEAN & CORN, BLACK BEAN & CORN

Dips & Salsa Current's Tackle Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

45 Calories
0g Protein
9.1g Carbs
0g Fat
3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 9.1g 100%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 45
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 106mg 5%
Total Carbohydrate 9.1g 3%
Dietary Fiber 3g 11%
Total Sugars 3.0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 27.3 MG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 106 MG 5%

Nutrition Highlights

  • Very low in calories (45 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3g per 100g).
  • Good source of Vitamin C, total ascorbic acid (30% DV).

About CUSH'S HOMEGROWN, SALSA, BLACK BEAN & CORN, BLACK BEAN & CORN

A black bean and corn salsa from Cush's Homegrown (Current's Tackle) with a short, whole-food ingredient list: tomatoes, peppers, onions, black beans, corn, honey, spices, and garlic. Per 100g: 45 calories, 9.1g carbohydrates, 3g fiber, and no fat or significant protein. Very low calorie and fat-free. The black beans contribute fiber and plant-based protein structure. The honey adds a mild sweetness that balances the tomato acidity. No artificial preservatives or additives listed. Works well as a chip dip, taco topping, or salad mix-in.

Ingredients

TOMATOES, PEPPERS, ONIONS, BLACK BEANS, CORN, HONEY, SPICES, GARLIC.

Dietary Information

CUSH'S HOMEGROWN, SALSA, BLACK BEAN & CORN, BLACK BEAN & CORN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in CUSH'S HOMEGROWN, SALSA, BLACK BEAN & CORN, BLACK BEAN & CORN include Vitamin C, total ascorbic acid (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 45 calories per 100 grams, CUSH'S HOMEGROWN, SALSA, BLACK BEAN & CORN, BLACK BEAN & CORN gets 0% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Current's Tackle, CUSH'S HOMEGROWN, SALSA, BLACK BEAN & CORN, BLACK BEAN & CORN

See how Current's Tackle, CUSH'S HOMEGROWN, SALSA, BLACK BEAN & CORN, BLACK BEAN & CORN compares to other foods in terms of nutrition:

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