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Gourmet Food Holdings, TETA FOODS, GARLIC DIP & SPREAD, ORIGINAL, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 669 MG | 29% |
Nutrition Highlights
- Good source of Sodium, Na (29% DV).
About TETA FOODS, GARLIC DIP & SPREAD, ORIGINAL, ORIGINAL
A Lebanese-style garlic dip and spread from Teta Foods, made using a traditional toum-adjacent method with non-GMO expeller-pressed canola oil, olive oil, garlic, and lemon juice as the primary components. Cider vinegar, yellow mustard seed, salt, and xanthan gum round out the formula. Per 100g: 700 calories, 0g protein, 0g carbs, 76.9g fat. Essentially an oil-emulsified garlic condiment with very high fat content and negligible protein or carbohydrate. Suitable for vegan and gluten-free diets. The xanthan gum stabilizes the emulsion without altering flavor. Functions as a spread on flatbread, a dip for vegetables or falafel, or a condiment for grilled meats and wraps. Use in small quantities given the caloric density of the product.
Ingredients
CANOLA OIL (NON - GMO EXPELLER PRESSED), OLIVE OIL, GARLIC, LEMON JUICE (FROM CONCENTRATE), CIDER VINEGAR, SALT, YELLOW MUSTARD SEED, XANTHAN (A NATURAL GUM).
Dietary Information
TETA FOODS, GARLIC DIP & SPREAD, ORIGINAL, ORIGINAL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in TETA FOODS, GARLIC DIP & SPREAD, ORIGINAL, ORIGINAL include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 700 calories per 100 grams, TETA FOODS, GARLIC DIP & SPREAD, ORIGINAL, ORIGINAL gets 0% of its calories from protein, 0% from carbohydrates, and 99% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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