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Know what is on your plate.

Hy-Vee, MEDITERRANEAN DIP, MEDITERRANEAN

Dips & Salsa Hy-Vee, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

233 Calories
3.3g Protein
6.7g Carbs
20g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 11%
Carbs 6.7g 22%
Fat 20g 67%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 20g 26%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 1,200mg 52%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 1,200 MG 52%

Nutrition Highlights

  • Rich source of Sodium, Na (52% of Daily Value per 100g).

About MEDITERRANEAN DIP, MEDITERRANEAN

Hy-Vee Mediterranean Dip combines mayonnaise, sour cream, artichokes, roasted red peppers, feta cheese, kalamata olives, and a blend of garlic and onion seasonings. Per 30 g serving: 233 calories, 20 g fat, 6.67 g carbs, and 3.33 g protein. Rich and savory, it works as a vegetable or cracker dip, or as a spread on sandwiches and wraps to add a Mediterranean-style flavor without much prep.

Ingredients

MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLK, VINEGAR, SALT, MUSTARD FLOUR), SOUR CREAM (CULTURED CREAM, NONFAT DRY MILK, GELATIN), WATER, ARTICHOKES (ARTICHOKES, WATER, SALT, CITRIC ACID), ROASTED RED BELL PEPPER (RED BELL PEPPER, WATER, SEA SALT, CITRIC ACID), FETA CHEESE (PASTEURIZED COW'S MILK AND SKIM MILK, SALT, ENZYMES, VEGETABLE COAGULANT, NATAMYCIN [A NATURAL MOLD INHIBITOR]), NEUFCHATEL (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), KALAMATA OLIVES (KALAMATA OLIVES, WATER, SALT, RED WINE VINEGAR, EXTRA VIRGIN OLIVE OIL), GREEN ONION, DEHYDRATED ONION, MODIFIED CORN STARCH, SALT, DEHYDRATED GARLIC, SEASONING (SALT, SPICE, SUGAR, GARLIC POWDER, LEMON PEEL), SPICES, XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES).

Dietary Information

Notable micronutrients in MEDITERRANEAN DIP, MEDITERRANEAN include Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, MEDITERRANEAN DIP, MEDITERRANEAN gets 6% of its calories from protein, 11% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Hy-Vee, MEDITERRANEAN DIP, MEDITERRANEAN

See how Hy-Vee, MEDITERRANEAN DIP, MEDITERRANEAN compares to other foods in terms of nutrition:

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