Know what is on your plate.
LIDL, THICK & CHUNKY SALSA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 417 MG | 18% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About THICK & CHUNKY SALSA
Lidl Thick and Chunky Salsa is an organic tomato-based salsa with visible vegetable pieces and a robust texture achieved without thickeners. Per 100 g, it provides 33 calories, 0 g protein, 6.7 g carbohydrates, 0 g fat, and no fiber. All listed ingredients are certified organic: diced tomatoes, crushed tomatoes, green peppers, onion, distilled vinegar, jalapeno peppers, cayenne pepper, garlic, garlic powder, and cumin. Sea salt is the only sodium source. No added sugar, artificial flavors, or synthetic preservatives are present. The spice blend of cumin, cayenne, and jalapeno gives a moderate heat profile despite the absence of a specific heat designation. Naturally gluten-free and vegan. A clean-label organic salsa suitable for dipping, as a taco condiment, or as a cooking base for soups, enchiladas, and grain bowls.
Ingredients
ORGANIC DICED TOMATOES, WATER, ORGANIC CRUSHED TOMATOES, ORGANIC GREEN PEPPERS, ORGANIC ONION, ORGANIC DISTILLED VINEGAR, ORGANIC JALAPENO PEPPERS, SEA SALT, ORGANIC CAYENNE PEPPER, ORGANIC GARLIC, ORGANIC GARLIC POWDER ORGANIC CUMIN.
Dietary Information
THICK & CHUNKY SALSA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 33 calories per 100 grams, THICK & CHUNKY SALSA gets 0% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LIDL, THICK & CHUNKY SALSA
See how LIDL, THICK & CHUNKY SALSA compares to other foods in terms of nutrition:
- LIDL, THICK & CHUNKY SALSA vs MEDIUM SALSA WITH SERRANO AND BANANA PEPPERS
- LIDL, THICK & CHUNKY SALSA vs Olympus Fare, SALSA VERDE
- LIDL, THICK & CHUNKY SALSA vs Arboleda Food Products, FRESH TOMATOES SALSA
- LIDL, THICK & CHUNKY SALSA vs Wm. Bolthouse Farms, MOE & JOE'S, SALSA, ARTICHOKE, GARLIC, ARTICHOKE, GARLIC
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.