Wm. Bolthouse Farms, ORIGINAL HUMMUS, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (28% DV).
About ORIGINAL HUMMUS, ORIGINAL
Garden Fresh Gourmet Original Hummus contains 250 calories per 28g serving with 21.43g of fat, 14.29g of carbs, 7.14g of protein, and 3.6g of fiber. Made from chickpeas, sesame tahini, canola and olive oil, garlic, and sesame seeds, it is a fiber-rich, protein-containing traditional hummus dip.
Ingredients
CHICKPEAS (WATER & CHICKPEAS), SESAME TAHINI, CANOLA AND/OR OLIVE OIL, SEA SALT, GARLIC, CITRIC ACID, SALT, SESAME SEEDS, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED TO MAINTAIN FRESHNESS, SPICES, PARSLEY.
Dietary Information
Notable micronutrients in ORIGINAL HUMMUS, ORIGINAL include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, ORIGINAL HUMMUS, ORIGINAL gets 11% of its calories from protein, 23% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.
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