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Wm. Bolthouse Farms, SPINACH DIP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
About SPINACH DIP
Simple Earth Spinach Dip from Wm. Bolthouse Farms provides 214 calories, 3.6g of protein, 7.1g of carbs, and 17.9g of fat per 28g serving. Made from cream cheese, sour cream, spinach, water chestnuts, and Monterey Jack cheese, it is a fat-dominant, creamy dip with a savory vegetable base.
Ingredients
CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS]), SOUR CREAM (100% GRADE A CULTURED CREAM) SPINACH, WATERCHESTNUTS, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SEASONING (MODIFIED POTATO STARCH, SALT, MALTODEXTRIN, DEHYDRATED CABBAGE, DEHYDRATED CARROTS, DEHYDRATED LEEKS, DEHYDRATED ONION, DEHYDRATED POTATO, YEAST EXTRACT, DEHYDRATED TOMATO, DEHYDRATED PEAS, DEHYDRATED GARLIC, DEHYDRATED CAULIFLOWER, DEHYDRATED CELERY, NATURAL FLAVOR, DEHYDRATED PARSLEY, TURMERIC), ROASTED RED PEPPER (DICED RED PEPPERS, WATER, SALT, CITRIC ACID), MODIFIED FOOD STARCH, SUGAR, GARLIC, ONION, SALT, CITRIC ACID, DILL.
Dietary Information
Notable micronutrients in SPINACH DIP include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, SPINACH DIP gets 7% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
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