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Wm. Bolthouse Farms, SPINACH DIP

Dips & Salsa Wm. Bolthouse Farms Inc. Branded
214 Calories
3.6g Protein
7.1g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 500mg 22%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 12%
Carbs 7.1g 25%
Fat 17.9g 63%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About SPINACH DIP

Simple Earth Spinach Dip from Wm. Bolthouse Farms provides 214 calories, 3.6g of protein, 7.1g of carbs, and 17.9g of fat per 28g serving. Made from cream cheese, sour cream, spinach, water chestnuts, and Monterey Jack cheese, it is a fat-dominant, creamy dip with a savory vegetable base.

Ingredients

CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS]), SOUR CREAM (100% GRADE A CULTURED CREAM) SPINACH, WATERCHESTNUTS, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SEASONING (MODIFIED POTATO STARCH, SALT, MALTODEXTRIN, DEHYDRATED CABBAGE, DEHYDRATED CARROTS, DEHYDRATED LEEKS, DEHYDRATED ONION, DEHYDRATED POTATO, YEAST EXTRACT, DEHYDRATED TOMATO, DEHYDRATED PEAS, DEHYDRATED GARLIC, DEHYDRATED CAULIFLOWER, DEHYDRATED CELERY, NATURAL FLAVOR, DEHYDRATED PARSLEY, TURMERIC), ROASTED RED PEPPER (DICED RED PEPPERS, WATER, SALT, CITRIC ACID), MODIFIED FOOD STARCH, SUGAR, GARLIC, ONION, SALT, CITRIC ACID, DILL.

Dietary Information

Notable micronutrients in SPINACH DIP include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, SPINACH DIP gets 7% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.

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