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Know what is on your plate.

Wal-Mart, 100 CALORIE GUACAMOLE SNACK PACKS

Dips & Salsa Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

175 Calories
1.8g Protein
10.5g Carbs
17.5g Fat
5.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.8g 6%
Carbs 10.5g 35%
Fat 17.5g 59%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 175
% Daily Value*
Total Fat 17.5g 22%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 298mg 13%
Total Carbohydrate 10.5g 4%
Dietary Fiber 5.3g 19%
Total Sugars 1.8g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.6 MG 4%
Sodium, Na 298 MG 13%

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About 100 CALORIE GUACAMOLE SNACK PACKS

Marketside 100 Calorie Guacamole Snack Packs are made from avocado, jalapeno puree, onion powder, granulated garlic, lime juice, and salt. The fat content is high relative to the small serving size, but it comes entirely from avocado and is predominantly monounsaturated. Fiber is meaningful and carbs are low. There's no filler, no soybean oil padding the base out - just seasoned avocado in a convenient single-serve format. The heat is mild rather than punishing.

Ingredients

AVOCADO, JALAPENO PUREE (WHITE VINEGAR, JALAPENO PEPPERS, SALT), ONION POWDER, GRANULATED GARLIC, LIME JUICE, SALT.

Dietary Information

100 CALORIE GUACAMOLE SNACK PACKS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 175 calories per 100 grams, 100 CALORIE GUACAMOLE SNACK PACKS gets 4% of its calories from protein, 24% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart, 100 CALORIE GUACAMOLE SNACK PACKS

See how Wal-Mart, 100 CALORIE GUACAMOLE SNACK PACKS compares to other foods in terms of nutrition:

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