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ESTI, KALAMATA OLIVES HUMMUS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 482 MG | 21% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About KALAMATA OLIVES HUMMUS
Esti Kalamata Olives Hummus is a non-GMO chickpea-based dip distinguished by a generous 16 percent Kalamata olive content, giving it a deeper, briny Mediterranean flavor compared to standard hummus. The formula combines chickpeas, sesame paste, sunflower oil, water, sea salt, garlic, pepper, and lemon juice concentrate alongside the olives. Per 100 g it delivers 314 calories, 7.1 g protein, 10.7 g carbohydrates, 28.6 g fat, and 7.1 g dietary fiber. The fat content is elevated by the olive and sesame paste contributions, primarily unsaturated fats. Suitable as a dip, spread, or sandwich filling. Vegan and naturally gluten-free.
Ingredients
(NON-GMO*): CHICKPEAS, SESAME PASTE, KALAMATA OLIVES 16%, SUNFLOWER OIL, WATER, SEA SALT, GARLIC, PEPPER, LEMON JUICE CONCENTRATE. *THIS PRODUCT WAS MADE WITHOUT GENETICALLY ENGINEERED INGREDIENTS. HOWEVER, TRACE AMOUNTS OF GENETICALLY ENGINEERED MATERIAL MAY BE PRESENT.
Dietary Information
KALAMATA OLIVES HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KALAMATA OLIVES HUMMUS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 314 calories per 100 grams, KALAMATA OLIVES HUMMUS gets 9% of its calories from protein, 14% from carbohydrates, and 82% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ESTI, KALAMATA OLIVES HUMMUS
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