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EVERYTHING BAGEL SPICE HERRING & LOX, EVERYTHING BAGEL SPICE

Dips & Salsa Walbak International Marketing Ltd. Branded
1,036 Calories
14.3g Protein
121.4g Carbs
53.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,036
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 28.6g 143%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 1,750mg 76%
Total Carbohydrate 121.4g 44%
Dietary Fiber 7.1g 25%
Total Sugars 78.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.6mg 20%
Potassium 446mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 8%
Carbs 121.4g 64%
Fat 53.6g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.6 MG 20%
Potassium, K 446 MG 9%
Sodium, Na 1,750 MG 76%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
CLASSIC HUMMUS, CLASSIC 250 7.1g 14.3g 17.9g ROASTED RED PEPPER HUMMUS, ROASTED RED PEPPER 250 7.1g 14.3g 17.9g CLASSIC HUMMUS SINGLES, CLASSIC 263 7.0g 15.8g 19.3g SIMPLY ENJOY, KICKED-UP RANCH GOURMET DIP 321 3.6g 3.6g 32.1g BRUSCHETTA PIQUILLO & ARTICHOKE 150 0g 6.7g 15g FRESH GARLIC HUMMUS 250 7.1g 14.3g 16.1g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Rich source of Sodium, Na (76% of Daily Value per 100g).

About EVERYTHING BAGEL SPICE HERRING & LOX, EVERYTHING BAGEL SPICE

This product is a blend of pickled herring, smoked salmon, onions, and mayonnaise, seasoned with everything bagel spice. Classified as a dip or salsa, it delivers a substantial energy content. Predominantly composed of carbohydrates and fats, it offers a moderate amount of protein. Due to its high calorie and fat content, portion control is important. While it provides omega-3 fatty acids from the fish, its high sodium content from the pickling process should be considered. Incorporating this product into a balanced diet requires mindful planning, pairing it with whole grains or vegetables to offset its nutritional profile and maintain a healthy eating pattern.

Ingredients

PICKLED HERRING (HERRING, VINEGAR, WATER), SMOKED SALMON (ATLANTIC SALMON, HARDWOOD SMOKE), ONIONS, MAYONNAISE, (SOYBEAN OIL, WATER, EGGS, VINEGAR (ACETIC ACID+ WATER), SUGAR, SALT, MUSTARD FLOUR, SPICES AND EDTA (PRESERVATIVE)), GARLIC, SPICES

Dietary Information

EVERYTHING BAGEL SPICE HERRING & LOX, EVERYTHING BAGEL SPICE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in EVERYTHING BAGEL SPICE HERRING & LOX, EVERYTHING BAGEL SPICE include Sodium, Na (76% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,036 calories per 100 grams, EVERYTHING BAGEL SPICE HERRING & LOX, EVERYTHING BAGEL SPICE gets 6% of its calories from protein, 47% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare EVERYTHING BAGEL SPICE HERRING & LOX, EVERYTHING BAGEL SPICE

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