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LITEHOUSE, OPADIPITY, SWEET GREEK YOGURT DIP, CINNAMON SWIRL, CINNAMON SWIRL

Dips & Salsa Litehouse Inc. Branded
161 Calories
3.2g Protein
25.8g Carbs
4.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 419mg 18%
Total Carbohydrate 25.8g 9%
Dietary Fiber 0g 0%
Total Sugars 22.6g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 10%
Carbs 25.8g 76%
Fat 4.8g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 419 MG 18%

About LITEHOUSE, OPADIPITY, SWEET GREEK YOGURT DIP, CINNAMON SWIRL, CINNAMON SWIRL

Litehouse OPA Dipity Cinnamon Swirl Sweet Greek Yogurt Dip is a thick Greek yogurt-based dip sweetened with sugar and cinnamon. Each 31g serving contains 161 calories, 3.2g protein, 25.8g carbs, and 4.8g fat, a sweet, dessert-style dip for fresh fruit or graham crackers.

Ingredients

NON FAT GREEK YOGURT (CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM), SUGAR, WATER, CANOLA OIL, MODIFIED CORN STARCH, GLUCONIC ACID, SALT, DISTILLED VINEGAR, CINNAMON, ACACIA GUM, XANTHAN GUM, MALTODEXTRIN, CULTURED DEXTROSE, LACTIC ACID, CARRAGEENAN GUM, NATURAL AND ARTIFICIAL FLAVORS.

Calorie Breakdown

At 161 calories per 100 grams, LITEHOUSE, OPADIPITY, SWEET GREEK YOGURT DIP, CINNAMON SWIRL, CINNAMON SWIRL gets 8% of its calories from protein, 64% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LITEHOUSE, OPADIPITY, SWEET GREEK YOGURT DIP, CINNAMON SWIRL, CINNAMON SWIRL

See how LITEHOUSE, OPADIPITY, SWEET GREEK YOGURT DIP, CINNAMON SWIRL, CINNAMON SWIRL compares to other foods in terms of nutrition:

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