EVERYTHING BAGEL SPICE HERRING & LOX vs OLD FASHIONED CARAMEL DIP
Nutrition comparison per 100 g serving
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EVERYTHING BAGEL SPICE HERRING & LOX wins in 6 out of 10 nutrient categories
EVERYTHING BAGEL SPICE HERRING & LOX: 6
vs
OLD FASHIONED CARAMEL DIP: 3
(1 ties)
Overview
| Nutrient | EVERYTHING BAGEL SPICE HERRING & LOX | OLD FASHIONED CARAMEL DIP | Winner |
|---|---|---|---|
| Calories | 1,036 cal | 361 cal | |
| Protein | 14.3 g | 2.8 g | |
| Carbs | 121.4 g | 58.3 g | |
| Fat | 53.6 g | 12.5 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EVERYTHING BAGEL SPICE HERRING & LOX | OLD FASHIONED CARAMEL DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 64 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 446 MG | 125 MG | |
| Sodium, Na | 1,750 MG | 222 MG |