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MILD ORGANIC SALSA, MILD

Dips & Salsa Cadia Branded
833 Calories
6.7g Protein
96.7g Carbs
46.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 833
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 30g 150%
Trans Fat 0g
Cholesterol 183mg 61%
Sodium 600mg 26%
Total Carbohydrate 96.7g 35%
Dietary Fiber 6.7g 24%
Total Sugars 60g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 4.8mg 27%
Potassium 267mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 4%
Carbs 96.7g 64%
Fat 46.7g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 4.8 MG 27%
Potassium, K 267 MG 6%
Sodium, Na 600 MG 26%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
MEXICANA SALSA, MILD 0 0g 0g 0g SOUTHWESTERN BEAN SALSA 0 0g 0g 0g BUSH'S BEST, HUMMUS, SRIRACHA 0 0g 0g 0g CEDAR'S, ALL NATURAL ARTICHOKE SPINACH HOMMUS 0 0g 0g 0g YOGURT DIP, ONION 0 0g 0g 0g ROUNDY'S, SELECT, SALSA VERDE 0 0g 0g 0g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).
  • Good source of Sodium, Na (26% DV).

About MILD ORGANIC SALSA, MILD

This mild organic salsa from Cadia offers a flavorful, low-heat option for enhancing meals and snacks. Made with a blend of organic tomatoes, onions, bell peppers, and spices, it adds a fresh taste to various dishes. Nutritionally, this salsa is relatively high in carbohydrates and fat, with moderate protein content. While enjoyable as a flavor enhancer, consumers should be mindful of portion sizes, especially given its caloric density of 833 calories per 100g. In a balanced diet, this salsa is best used in moderation as a condiment to complement nutrient-rich foods like vegetables, lean proteins, or whole grains, rather than as a primary source of nutrition.

Ingredients

ORGANIC TOMATO PURE, ORGANIC DICED TOMATOES, ORGANIC ONIONS, ORGANIC GREEN BELL PEPPERS, ORGANIC GARLIC, ORGANIC WHITE VINEGAR, ORGANIC JALAPENOS, SALT, ORGANIC CILANTRO, ORGANIC CUMIN, ORGANIC BLACK PEPPER, ORGANIC CHIPOTLE PEPPER POWDER.

Dietary Information

MILD ORGANIC SALSA, MILD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MILD ORGANIC SALSA, MILD include Iron, Fe (27% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 833 calories per 100 grams, MILD ORGANIC SALSA, MILD gets 3% of its calories from protein, 46% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MILD ORGANIC SALSA, MILD

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