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Kroger, GARDEN SPINACH PLANT BASED CAULIFLOWER DIP, GARDEN SPINACH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 219 MG | 5% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
- Good source of Sodium, Na (22% DV).
About GARDEN SPINACH PLANT BASED CAULIFLOWER DIP, GARDEN SPINACH
Simple Truth Garden Spinach Plant Based Cauliflower Dip is a vegan dip product from The Kroger Co.'s Simple Truth sub-brand. The product uses cauliflower as its base — a trend-driven substitution for dairy-based dip foundations — combined with cashew butter and almonds to achieve creaminess without dairy.
Cauliflower and water are the primary ingredients, providing the bulk and mild flavor of the base. Spinach adds color and nutrition. Expeller pressed canola oil is used rather than refined solvent-extracted oil, consistent with Simple Truth's natural positioning. Cashew butter and almonds together provide the creamy fat matrix that replaces dairy cream in a conventional spinach dip. Onions, roasted red peppers, water chestnuts, and carrots add vegetable complexity and texture. Apple cider vinegar and lemon juice contribute tartness and preservation. Garlic and a seasoning blend of dehydrated onions and garlic, salt, dill, celery, and mushroom powder deliver savory flavor depth. Nutritional yeast — a deactivated yeast product rich in B vitamins and glutamates — adds umami flavor commonly used in vegan cooking as a cheese substitute. Sea salt and xanthan gum complete the formulation.
Allergens include tree nuts (cashews and almonds). Per 100 grams, this dip provides 156 calories, 3.12 grams of protein, 9.38 grams of carbohydrates, 12.50 grams of fat, and 3.1 grams of fiber. It is vegan, gluten-free, and dairy-free, suitable for plant-based, dairy-free, and ketogenic dietary approaches. Not appropriate for tree nut-allergic consumers.
Ingredients
CAULIFLOWER, WATER, SPINACH, EXPELLER PRESSED CANOLA OIL, CASHEW BUTTER, ONIONS, ROASTED RED PEPPERS, WATER CHESTNUTS, CARROTS, APPLE CIDER VINEGAR, LEMON JUICE, GARLIC, SEASONING (DEHYDRATED ONIONS AND GARLIC, SALT, DILL, CELERY, MUSHROOM POWDER), ALMONDS, CASHEWS, NUTRITIONAL YEAST, SEA SALT, XANTHAN GUM.
Dietary Information
Notable micronutrients in GARDEN SPINACH PLANT BASED CAULIFLOWER DIP, GARDEN SPINACH include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 156 calories per 100 grams, GARDEN SPINACH PLANT BASED CAULIFLOWER DIP, GARDEN SPINACH gets 8% of its calories from protein, 24% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.
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