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Tribe Mediterranean, MEDITERRANEAN OLIVE HUMMUS, MEDITERRANEAN OLIVE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About MEDITERRANEAN OLIVE HUMMUS, MEDITERRANEAN OLIVE
Tribe Mediterranean Foods Mediterranean Olive Hummus is a chickpea-based dip blended with tahini, canola oil, green olives, kalamata olives, citric acid, salt, and spices. Per 100 g, it provides 250 calories, 7.14 g of protein, 14.29 g of carbohydrates, and nearly 18 g of fat, with 3.6 g of dietary fiber. The dual olive addition contributes a briny, savory depth that distinguishes it from plain hummus. It works as a spread, dip for vegetables or pita, or a sandwich filling. Contains sesame. Suitable for vegan and gluten-free diets. The fat content reflects healthy unsaturated sources from chickpeas, tahini, olives, and canola oil.
Ingredients
COOKED CHICKPEAS (CHICKPEAS, WATER), GREEN OLIVES, CANOLA OIL, TAHINI (GROUND SESAME), KALAMATA OLIVES, CITRIC ACID, SALT, SPICES, NATURAL GARLIC FLAVOR, ACETIC ACID.
Calorie Breakdown
At 250 calories per 100 grams, MEDITERRANEAN OLIVE HUMMUS, MEDITERRANEAN OLIVE gets 11% of its calories from protein, 23% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Tribe Mediterranean, MEDITERRANEAN OLIVE HUMMUS, MEDITERRANEAN OLIVE
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