Dillman Farm, BLACK BEAN SALSA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Low in calories with 75 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About BLACK BEAN SALSA
Dillman Farm black bean salsa made with tomatoes, black beans, corn, garbanzo beans, jalapeno, and cilantro. A 20g serving has 75 calories, 5g protein, 15g carbs, no fat, and 5g fiber. A protein- and fiber-rich fat-free salsa packed with legumes and fresh vegetable flavor.
Ingredients
TOMATOES, TOMATO PUREE, BLACK BEANS, CORN,GARBANZO BEANS, RED WINE VINEGAR, WATER, ONIONS, CILANTRO, JALAPENO PEPPERS SEA SALT, GARLIC, LIME JUICE CONCENTRATE, TAPIOCA STARCH, SPICES.
Dietary Information
BLACK BEAN SALSA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 75 calories per 100 grams, BLACK BEAN SALSA gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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