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Know what is on your plate.

Tribe Mediterranean, MEDITERRANEAN STYLE HUMMUS

Dips & Salsa Tribe Mediterranean Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

250 Calories
7.1g Protein
14.3g Carbs
17.9g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 18%
Carbs 14.3g 36%
Fat 17.9g 46%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 482mg 21%
Total Carbohydrate 14.3g 5%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 482 MG 21%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (21% DV).

About MEDITERRANEAN STYLE HUMMUS

Tribe Mediterranean hummus is made from cooked chickpeas, tahini, canola oil, roasted garlic, and a blend of spices including paprika and parsley, with extra virgin olive oil added. Per 28g serving: 250 calories, 7.14g protein, 14.29g carbs, 17.86g fat, and 3.6g fiber. Works as a dip for vegetables, pita, or crackers, and also as a spread in wraps and sandwiches.

Ingredients

COOKED CHICKPEAS (CHICKPEAS, WATER), TAHINI (GROUND SESAME), CANOLA OIL, DRIED ROASTED GARLIC, SEA SALT, CITRIC ACID, EXTRA VIRGIN OLIVE OIL, SPICES, POTASSIUM SORBATE (ADDED TO MAINTAIN FRESHNESS), PAPRIKA, PARSLEY.

Dietary Information

Notable micronutrients in MEDITERRANEAN STYLE HUMMUS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, MEDITERRANEAN STYLE HUMMUS gets 11% of its calories from protein, 23% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Tribe Mediterranean, MEDITERRANEAN STYLE HUMMUS

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