Deli Salads
Dive into a world of flavor and variety with deli salads! This extensive collection features over 5000 prepared salads, encompassing everything from creamy potato and macaroni salads to vibrant coleslaws, protein-packed tuna and chicken salads, and refreshing pasta salads. Generally, these salads are carbohydrate-rich due to ingredients like potatoes, pasta, or grains, and often contain moderate amounts of fat from mayonnaise-based dressings or added oils. Protein content varies greatly depending on the primary ingredient, such as chicken, tuna, or eggs. Deli salads are incredibly versatile and can be enjoyed as a quick lunch, a side dish at barbecues, or a convenient addition to sandwiches and wraps. While offering potential benefits like providing essential nutrients from vegetables and protein sources, it's important to be mindful of portion sizes and ingredients due to the often high calorie, fat, and sodium content. Choosing options with lean proteins, lighter dressings, and plenty of vegetables can help you enjoy these convenient salads as part of a balanced diet.
Browse nutrition facts for 761 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Sandridge Food, COLE SLAW
Sandridge Food Corporation
140
1g
14g
8g
Ahold, COLE SLAW
Ahold USA, Inc.
160
1g
14g
12g
Tops, COLE SLAW
Tops Markets, LLC
136
0.9g
14.4g
8.5g
Tops, COLE SLAW
Tops Markets, LLC
136
0.9g
14.4g
8.5g
Jenkins, COLE SLAW
Jenkins Foods, Inc.
159
1.1g
15.9g
10.2g
Reser's Fine, COLE SLAW
Reser's Fine Foods, Inc.
140
1g
9g
11g
Sandridge Food, COLE SLAW
Sandridge Food Corporation
130
1g
18g
6g
Rafael Padilla & Cia S. En C, COLE SLAW
Rafael Padilla & Cia S. En C.
180
1g
11g
15g
McIlhenny, COLE SLAW
McIlhenny Company
150
1g
17g
9g
Hans Kissle, COLE SLAW
Hans Kissle Co., Inc.
136
0.9g
14.4g
8.5g
St. Clair, COLE SLAW
St. Clair Foods, Inc.
197
0.9g
18.0g
12.8g
Reser's Fine, COLE SLAW
Reser's Fine Foods, Inc.
145
0.9g
17.3g
8.2g
Reser's Fine, COLE SLAW
Reser's Fine Foods, Inc.
136
0.9g
18.2g
7.3g
Kroger, COLE SLAW CREAMY
The Kroger Co.
180
1g
16g
13g
Stater Bros, COLE SLAW SHREDDED CABBAGE BLENDED WITH A MAYO DRESSING, VEGETABLES AND SEASONING
Stater Bros. Markets Inc.
155
0.9g
17.3g
9.1g
Giant Eagle, COLE SLAW, HOMESTYLE DELI SALADS
Giant Eagle, Inc.
170
1g
14g
13g
Food Town, COLE SLAW, ORIGINAL
Food Town Stores Inc.
120
1g
15g
7g
Taylor Fresh, COLESLAW
Taylor Fresh Foods, Inc.
120
1g
13g
7g
Kroger, COLESLAW
The Kroger Co.
114
1.8g
13.2g
7.0g
Bi-Lo, COLESLAW
Bi-Lo Inc.
181
1.0g
13.3g
13.3g
Meijer, COLESLAW CRISP SHREDDED CABBAGE AND CARROTS IN A CREAMY DRESSING, COLESLAW
Meijer, Inc.
217
1.2g
16.9g
16.9g
PARK STREET DELI, COLESLAW WITH CARROTS & ONIONS IN A BLENDED DRESSING
PARK STREET DELI
140
1g
17g
8g
Vaughan, CONFETTI SLAW
Vaughan Foods Corporation
67
1.0g
14.4g
0.5g
Hy-Vee, COUNTRY COLESLAW
Hy-Vee, Inc.
109
0.9g
13.6g
7.3g
Hy-Vee, COUNTRY COLESLAW A TANGY BLEND OF CABBAGE AND CARROTS IN CREAMY SALAD DRESSING, COUNTRY COLESLAW
Hy-Vee, Inc.
145
0.9g
14.6g
9.1g
Hy-Vee, COUNTRY COLESLAW, COUNTRY
Hy-Vee, Inc.
145
0.9g
14.6g
9.1g
Raley's, COUNTRY MACARONI SALAD
Raley's
320
7g
41g
14g
Raley's, COUNTRY MACARONI SALAD
Raley's
320
7g
41g
14g
COUNTRY MAID, MACARONI SALAD
Country Maid Inc.
357
6.4g
40g
17.9g
Haig's Delicacies, COUSCOUS ALMONDINE SALAD
Haig's Delicacies
214
5g
24.3g
10.7g
SUMMER FRESH, COUSCOUS SALAD, COUSCOUS
SUMMER FRESH
160
5g
21g
7g
Giant Eagle, COUSCOUS SALAD, HONEY PECAN
Giant Eagle, Inc.
200
4.3g
27.1g
7.9g
GameChanger Products, COWBOY CAVIAR BEAN SALAD
GameChanger Products LLC
100
3g
12g
4g
Great American Seafood Imports, CRAB SALAD
Great American Seafood Imports Co.
190
4g
11g
15g
Target, CRANBERRY ALMOND CHICKEN SALAD, CRANBERRY ALMOND
Target Stores
124
12.4g
10.6g
3.5g
Target, CRANBERRY ALMOND CHICKEN SALAD, CRANBERRY ALMOND CHICKEN
Target Stores
115
10.6g
9.7g
3.1g
Willow Tree Poultry Farm, CRANBERRY APPLE TUNA SALAD
Willow Tree Poultry Farm, Inc.
265
13.3g
9.7g
16.8g
Target, CRANBERRY CHICKEN PASTA SALAD IN A CREAMY POPPYSEED DRESSING, CRANBERRY CHICKEN PASTA
Target Stores
290
8g
14g
22g
Target, CRANBERRY CHICKEN PASTA SALAD, CRANBERRY CHICKEN PASTA
Target Stores
290
10g
14g
21g
Meijer, CRANBERRY SPINACH, BALSAMIC VINAIGRETTE, FETA CHEESE, DRIED SWEETENED CRANBERRIES, SLIVERED ALMONDS SALAD, CRANBERRY SPINACH
Meijer, Inc.
171
5.9g
15.9g
9.4g
Weis, CREAMY COLE SLAW
Weis Markets, Inc.
183
1.1g
17.2g
11.8g
Weis, CREAMY COLE SLAW
Weis Markets, Inc.
183
1.1g
17.2g
11.8g
Weis, CREAMY COLE SLAW
Weis Markets, Inc.
183
1.1g
17.2g
11.8g
Schnuck, CREAMY COLE SLAW, CREAMY
Schnuck Markets, Inc.
177
0.9g
11.5g
15.0g
Farm Ridge, CREAMY COLE SLAW, CREAMY
Farm Ridge Foods, LLC
180
1g
20g
11g
FRESH & EASY, CREAMY COLESLAW
FRESH & EASY, LLC
80
0.9g
9.7g
4.0g
Ahold, CREAMY COLESLAW
Ahold USA, Inc.
104
0.9g
20g
2.2g
Papa John's Salads & Produce, CREAMY COLESLAW
Papa John's Salads & Produce
160
1g
13g
11g
Wegmans Food, CREAMY COLESLAW, CREAMY
Wegmans Food Markets, Inc.
235
1.7g
10.4g
21.7g
Schnuck, CREAMY COLESLAW, CREAMY
Schnuck Markets, Inc.
210
1g
12g
18g
Meijer, CREAMY MACARONI SALAD WITH CELERY, EGGS, CARROTS AND ONIONS, CREAMY MACARONI
Meijer, Inc.
330
7.0g
45.2g
13.9g
Meijer, CREAMY MACARONI SALAD WITH CELERY, EGGS, CARROTS AND ONIONS, CREAMY MACARONI
Meijer, Inc.
330
7.0g
45.2g
13.9g
Target, CREAMY THREE CHEESE PASTA SALAD MADE WITH CAVATAPPI PASTA, CHEDDAR, MOZZARELLA & PARMESAN CHEESES, CREAMY THREE CHEESE PASTA
Target Stores
250
4g
13g
21g
Buy Fresh Produce, CRUNCHY CHINESE SALAD
Buy Fresh Produce Inc.
156
1.6g
18.9g
7.4g
SUMMER FRESH, CRUNCHY DETOX SALAD, CRUNCHY DETOX
SUMMER FRESH
150
3g
15g
9g
Farm Ridge, CUCUMBER SALAD
Farm Ridge Foods, LLC
96
3.9g
19.2g
0g
Mr. Beverages Old Time Cocktail Mixes, CUCUMBER SALAD
Mr. Beverages Old Time Cocktail Mixes
96
3.9g
19.2g
0g
Best Food Of Monsey, CUCUMBER SALAD
Best Food Of Monsey Inc.
53
0g
12.9g
0g
Schnuck, CUCUMBER TOMATO SALAD
Schnuck Markets, Inc.
80
1.8g
4.4g
7.1g
Schnuck, CUCUMBER TOMATO SALAD, CUCUMBER TOMATO
Schnuck Markets, Inc.
80
1.8g
4.4g
7.1g