Donate Sign In Sign Up

Deli Salads

Dive into a world of flavor and variety with deli salads! This extensive collection features over 5000 prepared salads, encompassing everything from creamy potato and macaroni salads to vibrant coleslaws, protein-packed tuna and chicken salads, and refreshing pasta salads. Generally, these salads are carbohydrate-rich due to ingredients like potatoes, pasta, or grains, and often contain moderate amounts of fat from mayonnaise-based dressings or added oils. Protein content varies greatly depending on the primary ingredient, such as chicken, tuna, or eggs. Deli salads are incredibly versatile and can be enjoyed as a quick lunch, a side dish at barbecues, or a convenient addition to sandwiches and wraps. While offering potential benefits like providing essential nutrients from vegetables and protein sources, it's important to be mindful of portion sizes and ingredients due to the often high calorie, fat, and sodium content. Choosing options with lean proteins, lighter dressings, and plenty of vegetables can help you enjoy these convenient salads as part of a balanced diet.

Browse nutrition facts for 1,246 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Popular Searches Chicken Breast Banana Egg Rice Avocado Salmon Broccoli Almonds Oats Greek Yogurt

Sort by

Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

CAPRESE PESTO PASTA SALAD 7-Eleven, Inc.

328 6.3g 21.4g 23.5g

CARIBBEAN-STYLE CHICKEN BREAST SALAD, CARIBBEAN-STYLE CHICKEN BREAST Publix Super Markets, Inc.

CAROLINA COLESLAW FRESH & EASY

115 2.7g 24.8g 0.4g

CARROT & RAISIN SALAD, CARROT & RAISIN Publix Super Markets, Inc.

CARROTS, BROCCOLI FLORETS & GRAPE TOMATOES WITH A RANCH DRESSING, CARROTS, BROCCOLI FLORETS & GRAPE TOMATOES Wal-Mart Stores, Inc.

CASTELLA, PITTED HOT OLIVE SALAD IN BRINE Castella Imports, Inc.

143 0g 3.6g 14.3g

CAULIFLOWER, BROCCOLI, CARROTS AND RED CABBAGE COLORFULLY VERSATILE RAINBOW SALAD, CAULIFLOWER, BROCCOLI, CARROTS AND RED CABBAGE Mann Packing Company, Inc.

29 2.4g 7.1g 0g

CAVATAPPI CAPRESE Fish House Foods Company

279 7.9g 38.6g 10.7g

CAVATAPPI CAPRESE SALAD NOT A BRANDED ITEM

200 3.6g 20.7g 10.7g

CAVATAPPI PASTA SALAD Price Chopper Supermarkets

411 7.3g 41.1g 24.2g

CAVATAPPI PASTA SALAD, CAVATAPPI Price Chopper Supermarkets

411 7.3g 41.1g 24.2g

CEDAR'S, ALL NATURAL TABOULE SALAD Cedar's Mediterranean Foods, Inc.

107 3.6g 10.7g 5.4g

CELERY SALAD Gmi European Food Distributors

CEVICHE Papa John's Salads & Produce

CEVICHE SALAD NOT A BRANDED ITEM

CHEDDAR BACON PASTA SALAD, CHEDDAR BACON Wal-Mart Stores, Inc.

243 6.4g 15g 18.6g

CHEDDAR BACON PASTA SALAD, CHEDDAR BACON PASTA Reser's Fine Foods, Inc.

229 4.3g 13.6g 17.1g

CHEDDAR CHEESE MACARONI WITH CHEDDAR CHEESE, RED BELL PEPPER STRIPS & DICED CARROTS IN A SOUR CREAM DRESSING MACARONI SALAD, CHEDDAR CHEESE Safeway, Inc.

200 4.3g 18.6g 11.4g

CHEDDAR CHEESE MACARONI WITH CHEDDAR CHEESE, RED BELL PEPPER STRIPS & DICED CARROTS IN A SOUR CREAM DRESSING SALAD, CHEDDAR CHEESE MACARONI Safeway, Inc.

187 4g 17.3g 10.7g

CHEESE TORTELLINI PASTA SALAD, CHEESE TORTELLINI Hans Kissle Co., Inc.

227 5.7g 24.8g 9.9g

CHEESE TORTELLINI SALAD, CHEESE TORTELLINI Roche Bros Supermarkets Inc.

248 6.2g 24.8g 13.3g

CHEF SALAD Price Chopper Supermarkets

132 7.3g 3.6g 9.6g

CHEF SALAD, CHEF Renaissance Food Group, LLC

131 8.1g 3.3g 9.6g

CHICK PEA SALAD GOOD & DELISH

327 7.1g 55.8g 8.9g

CHICKEN & ROMANO CAESAR SALAD, CHICKEN & ROMANO CAESAR Russ Davis Wholesale

169 7.8g 7.8g 13.0g

CHICKEN AVOCADO COBB SALAD, CHICKEN AVOCADO COBB Byerly Foods International

162 6.5g 2.9g 14.0g

CHICKEN BLT SPRING MIX, CHICKEN, RANCH DRESSING, BACON, CHEDDAR CHEESE, GRAPE TOMATOES SALAD, CHICKEN BLT Meijer, Inc.

212 12.0g 2.9g 17.0g

CHICKEN BREAST COBB SALADS WITH BACON, CHICKEN BREAST COBB WITH BACON Renaissance Food Group, LLC

CHICKEN BREAST MEAT WITH MAYONNAISE, ONION, CELERY, SALT AND PEPPER SALAD, CHICKEN BREAST MEAT WITH MAYONNAISE, ONION, CELERY, SALT AND PEPPER Healing Md

195 13.3g 1.6g 14.1g

CHICKEN CAESAR GRILLED CHICKEN ON LEAF LETTUCE WITH PARMESAN CHEESE, CROUTONS & CAESAR DRESSING SALAD, CHICKEN CAESAR Rachael's Food Corporation

127 11.7g 9.4g 5.2g

CHICKEN CAESAR PARMESAN CHEESE, CHERRY TOMATOES, SPINACH, WHITE MEAT CHICKEN AND BLACK PEPPER AND CLASSIC CAESAR DRESSING ON A BED OF PENNE PASTA PASTA SALAD, CHICKEN CAESAR 7-Eleven, Inc.

202 5.8g 25.4g 7.8g

CHICKEN CAESAR PASTA SALAD ARCHER FARMS

229 8.2g 23.5g 11.8g

CHICKEN CAESAR PASTA SALAD WITH TOMATOES, PARMESAN CHEESE & BABY SPINACH, CHICKEN CAESAR PASTA

229 8.2g 23.5g 11.8g

CHICKEN CAESAR PASTA SALAD, CHICKEN CAESAR Hans Kissle Co., Inc.

301 8.6g 14.0g 23.7g

CHICKEN CAESAR ROMAINE LETTUCE, WHITE CHICKEN MEAT, SHREDDED PARMESAN CHEESE WITH CAESAR DRESSING SALAD, CHICKEN CAESAR Price Chopper Supermarkets

147 9.0g 3.4g 11.3g

CHICKEN CAESAR SALAD NOT A BRANDED ITEM

CHICKEN CAESAR SALAD, CHICKEN CAESAR Price Chopper Supermarkets

147 9.0g 3.4g 11.3g

CHICKEN CRANBERRY SALAD Hans Kissle Co., Inc.

305 17.0g 13.6g 20.3g

CHICKEN CURRY SALAD WHOLE FOODS MARKET

250 15.6g 12.5g 14.6g

CHICKEN CURRY SALAD, CHICKEN Hans Kissle Co., Inc.

247 15.3g 12.9g 15.3g

CHICKEN PASTA SALAD WITH DRIED CHERRIES & ALMONDS, CHICKEN PASTA Target Stores

CHICKEN PASTA SALAD WITH WHITE-MEAT CHICKEN, DRIED CHERRIES & ALMONDS, CHICKEN, DRIED CHERRIES & ALMONDS Target Stores

CHICKEN SALAD R G Gunnoe Farms Inc.

146 11.0g 9.8g 6.1g

CHICKEN SALAD CHICKEN CREATIONS, CHICKEN SALAD StarKist Co.

95 12.2g 5.4g 2.7g

CHICKEN SALAD CLUB Hannaford Bros. Co.

288 14.4g 19.4g 16.6g

CHICKEN SALAD SONOMA NOT A BRANDED ITEM

CHICKEN SALAD SPREAD, CHICKEN SALAD Rafael Padilla & Cia S. En C.

327 10.9g 3.6g 29.1g

CHICKEN SALAD WHITE CHICKEN MEAT, ONION AND CELERY IN A CREAMY DRESSING, CHICKEN Meijer, Inc.

182 8.0g 8.0g 13.6g

CHICKEN SALAD WITH CRANBERRIES & WALNUTS TENDER CHICKEN BREAST WITH RIB MEAT, CELERY, ONIONS, CRANBERRIES, AND WALNUTS IN A CREAMY DRESSING, CHICKEN Raley's

242 14.1g 3.5g 19.4g

CHICKEN SALAD WITH DILL Papa John's Salads & Produce

276 20g 1.0g 19.1g

CHICKEN SALAD WITH WHITE MEAT CHICKEN, CHICKEN Packer Avenue Foods, Inc.

265 14.2g 0g 21.2g

CHICKEN SALAD, BUFFALO STYLE Willow Tree Poultry Farm, Inc.

194 16.7g 2.8g 12.0g

CHICKEN SALAD, CHICKEN Delhaize America, Inc.

CHICKEN SALAD, CLASSIC Willow Tree Poultry Farm, Inc.

287 13.0g 1.7g 24.4g

CHICKEN SALAD, CRANBERRY PECAN Ozark Salad Company

270 11g 14g 19g

CHICKEN SALAD, HATCH CHILE Target Stores

CHICKEN SALAD, PESTO Willow Tree Poultry Farm, Inc.

194 13.0g 5.6g 13.0g

CHICKEN SALAD, SONOMA Willow Tree Poultry Farm, Inc.

278 11.3g 4.4g 22.6g

CHICKEN TACO CHOP SALAD WITH CHIPOTLE RANCH DRESSING COBORN'S

119 5.6g 7.1g 6.7g

CHICKEN VIETNAMESE NOODLE SALAD, CHICKEN VIETNAMESE NOODLE Ito, Inc.

112 5.7g 16.8g 2.4g