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Know what is on your plate.

Frankly Fresh, BROCCOLI LOW CARB SALAD

Deli Salads Frankly Fresh Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

230 Calories
4g Protein
8g Carbs
22g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4g 12%
Carbs 8g 24%
Fat 22g 64%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 230
% Daily Value*
Total Fat 22g 28%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 270mg 12%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 7%
Total Sugars 2g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1mg 6%
Potassium 216mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1 MG 6%
Potassium, K 216 MG 5%
Sodium, Na 270 MG 12%

About BROCCOLI LOW CARB SALAD

Broccoli Low Carb Salad from Frankly Fresh is a deli salad combining fresh broccoli, mayonnaise dressing, bacon, mandarin oranges, red onions, and roasted cashews, offering 230 calories, 22g of fat, and only 8g of carbs per 100g serving. With just 8g of carbs and 2g of fiber, it lives up to its low-carb label as a satisfying, vegetable-based side dish.

Ingredients

BROCCOLI, DRESSING (MAYONNAISE {SOYBEAN OIL, EGG YOLKS, FILTER WATER, CORN SYRUP, FRUCTOSE, VINEGAR, MUSTARD, SALT, SPICE, AND CALCIUM DISODIUM EDTA [ADDED TO PROTECT FLAVOR]}, WHITE WINE VINEGAR {POTASSIUM METABISULFITE}, SPLENDA), MANDARIN ORANGES (MANDARIN ORANGE SEGMENTS, WATER, SUGAR), BACON (WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, FLAVORING, SODIUM NITRITE), RED ONIONS, ROASTED CASHEWS (CASHEWS, SALT, NON GMO CANOLA OIL).

Calorie Breakdown

At 230 calories per 100 grams, BROCCOLI LOW CARB SALAD gets 7% of its calories from protein, 14% from carbohydrates, and 86% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Frankly Fresh, BROCCOLI LOW CARB SALAD

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