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Frankly Fresh, BOW TIE PASTA SALAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 138 MG | 3% | |
| Sodium, Na | 300 MG | 13% |
About BOW TIE PASTA SALAD
Bow Tie Pasta Salad from Frankly Fresh is a ready-to-eat deli salad combining farfalle pasta, tomatoes, pepperoncini, black olives, bell peppers, and Greek dressing. A 100g serving contains 210 calories, 5g protein, 31g carbs, and 8g fat, making it a moderate-calorie, satisfying prepared salad option.
Ingredients
COOKED BOWTIE PASTA (BOWTIE PASTA {DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, SALT, POTASSIUM SORBATE), TOMATOES, GREEK DRESSING (CANOLA OIL, WATER, GARLIC, EXTRA VIRGIN OLIVE OIL, SALT, BASIL, LEMON JUICE {WATER, LEMON JUICE CONCENTRATE, PRESERVED WITH 1/10 OF 1% SODIUM BENZOATE AND 1/50 OF 1% SODIUM BISULFITE}, BLACK PEPPER, GUM ACACIA, XANTHAN GUM), PEPPERONCINI PEPPERS (GREEK PEPPERS, WATER, VINEGAR, SALT, CITRIC ACID, ACETIC ACID, BENZOATE OF SODA, SODIUM METABISULFITE {AS A PRESERVATIVE}, FD&C YELLOW NO #5), BLACK OLIVES (RIPE OLIVES, WATER, SALT AND FERROUS GLUCONATE), RED ONIONS, RED BELL PEPPERS, GREEN BELL PEPPERS, PARSLEY.
Calorie Breakdown
At 210 calories per 100 grams, BOW TIE PASTA SALAD gets 10% of its calories from protein, 59% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.
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