BOW TIE PASTA SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 138 MG | 3% | |
| Sodium, Na | 300 MG | 13% |
About BOW TIE PASTA SALAD
BOW TIE PASTA SALAD is a moderate-calorie food with 210 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 31g of carbohydrates, and 8g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
COOKED BOWTIE PASTA (BOWTIE PASTA {DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, SALT, POTASSIUM SORBATE), TOMATOES, GREEK DRESSING (CANOLA OIL, WATER, GARLIC, EXTRA VIRGIN OLIVE OIL, SALT, BASIL, LEMON JUICE {WATER, LEMON JUICE CONCENTRATE, PRESERVED WITH 1/10 OF 1% SODIUM BENZOATE AND 1/50 OF 1% SODIUM BISULFITE}, BLACK PEPPER, GUM ACACIA, XANTHAN GUM), PEPPERONCINI PEPPERS (GREEK PEPPERS, WATER, VINEGAR, SALT, CITRIC ACID, ACETIC ACID, BENZOATE OF SODA, SODIUM METABISULFITE {AS A PRESERVATIVE}, FD&C YELLOW NO #5), BLACK OLIVES (RIPE OLIVES, WATER, SALT AND FERROUS GLUCONATE), RED ONIONS, RED BELL PEPPERS, GREEN BELL PEPPERS, PARSLEY.
Calorie Breakdown
At 210 calories per 100 grams, BOW TIE PASTA SALAD gets 10% of its calories from protein, 59% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BOW TIE PASTA SALAD
See how BOW TIE PASTA SALAD compares to other foods in terms of nutrition:
- BOW TIE PASTA SALAD vs DEVILED EGG POTATO SALAD, DEVILED EGG POTATO
- BOW TIE PASTA SALAD vs BRIGHT PESTO GREENS VEGAN PESTO DRESSING + CHICKPEA CROUTONS + CASHEWS + SUNDRIED TOMATOES + GOLDEN BEETS SALAD, BRIGHT PESTO GREENS
- BOW TIE PASTA SALAD vs FARMHOUSE SALAD WITH CHICKEN & BACON ROMAINE LETTUCE, GRILLED WHITE CHICKEN MEAT, TOMATOES, SUNFLOWER SEEDS AND CROUTON CRUMBLES, BACON WITH BUTTERMILK RANCH DRESSING, CHICKEN & BACON
- BOW TIE PASTA SALAD vs CAESAR ROMAINE LETTUCE, GRILLED WHITE CHICKEN MEAT, CROUTONS, PARMESAN CHEESE WITH CAESAR DRESSING SALAD WITH CHICKEN, CAESAR WITH CHICKEN
More in Deli Salads
Browse all foods in the Deli Salads category to compare nutrition facts and find the best options for your diet.