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Papa John's Salads & Produce, BROCCOLI CHEDDAR SALAD

Deli Salads Papa John's Salads & Produce Branded
190 Calories
7g Protein
11g Carbs
13g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 190
% Daily Value*
Total Fat 13g 17%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 430mg 19%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 4%
Total Sugars 7g
Protein 7g 14%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7g 23%
Carbs 11g 35%
Fat 13g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 36 MG 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 0.4 MG 2%
Sodium, Na 430 MG 19%

Nutrition Highlights

  • Good source of Vitamin C, total ascorbic acid (40% DV).

About BROCCOLI CHEDDAR SALAD

Papa John's Broccoli Cheddar Salad offers 190 calories per 100g serving with 7g protein and 13g fat. Fresh broccoli tossed with cheddar cheese, bacon bits, red onion, and a tangy mayonnaise dressing makes a satisfying deli salad that works as a side dish or a hearty topping for baked potatoes.

Ingredients

BROCCOLI, MAYONNAISE (WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), DISTILLED VINEGAR, EGG YOLK, MODIFIED STARCH, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF: SALT, POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES, SPICE, XANTHAN GUM, LEMON JUICE CONCENTRATE, LACTIC ACID, DEXTROSE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), BACON BITS (BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRATE), MAY ALSO CONTAIN POTASSIUM CHLORIDE, DEXTROSE, SMOKE FLAVORING, SODIUM PHOSPHATE, HONEY, SODIUM DIACETATE)), SUGAR, RED ONION, WHITE VINEGAR (WHITE DISTILLED VINEGAR REDUCED WITH WATER TO 5% ACIDITY)

Dietary Information

Notable micronutrients in BROCCOLI CHEDDAR SALAD include Vitamin C, total ascorbic acid (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 190 calories per 100 grams, BROCCOLI CHEDDAR SALAD gets 15% of its calories from protein, 23% from carbohydrates, and 62% from fat. This is moderate, similar to many lean proteins and whole grains.

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