Formaggio Italian Cheese Specialties, BITS & PIECES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.3 MG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 4.7 MG | 26% | |
| Sodium, Na | 737 MG | 32% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
- Good source of Iron, Fe (26% DV).
- Good source of Sodium, Na (32% DV).
- Good source of Vitamin C, total ascorbic acid (29% DV).
About BITS & PIECES
Formaggio Bits and Pieces deli salad provides 298 calories, 8.77g of protein, 7.02g of carbs, 28.07g of fat, and 3.5g of fiber per 57g serving. Made from prosciutto, soppressata, olives, celery, sweet peppers, and parsley in olive oil and cider vinegar, it is a protein- and fiber-containing Italian charcuterie salad.
Ingredients
PROSCIUTTO (PORK, SALT), SOPPRESSATA (PORK, SALT, NATURAL SPICES, SUGAR, DEXTROSE, PAPRIKA, SODIUM ERYTHORBATE, POTASSIUM NITRITE, LACTIC ACID STARTER CULTURE, GARLIC, SODIUM NITRITE), CANOLA OIL, OLIVES, CELERY, SWEET PEPPERS, PARSLEY, ONIONS, OLIVE OIL, CIDER VINEGAR, SPICES.
Dietary Information
Notable micronutrients in BITS & PIECES include Sodium, Na (32% DV) , Vitamin C, total ascorbic acid (29% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 298 calories per 100 grams, BITS & PIECES gets 12% of its calories from protein, 9% from carbohydrates, and 85% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Formaggio Italian Cheese Specialties, BITS & PIECES
See how Formaggio Italian Cheese Specialties, BITS & PIECES compares to other foods in terms of nutrition:
- Formaggio Italian Cheese Specialties, BITS & PIECES vs Willow Tree Poultry Farm, CHICKEN SALAD, SONOMA
- Formaggio Italian Cheese Specialties, BITS & PIECES vs Willow Tree Poultry Farm, CHICKEN SALAD, BUFFALO STYLE
- Formaggio Italian Cheese Specialties, BITS & PIECES vs Willow Tree Poultry Farm, CHICKEN SALAD, PESTO
- Formaggio Italian Cheese Specialties, BITS & PIECES vs Willow Tree Poultry Farm, CHICKEN SALAD, CLASSIC
More in Deli Salads
Browse all foods in the Deli Salads category to compare nutrition facts and find the best options for your diet.