Cheese
Explore a world of flavor and nutrition within the expansive realm of cheese! This diverse category encompasses everything from creamy brie and sharp cheddar to tangy feta and smooth mozzarella, reflecting a range of textures, tastes, and production methods. Generally, cheese is a good source of protein and calcium, vital for bone health and muscle function. Many varieties also offer valuable phosphorus, zinc, and vitamins A and B12. However, cheese also varies significantly in fat and sodium content. Harder, aged cheeses often contain higher levels of both. In the culinary world, cheese takes center stage in countless dishes. It enriches sauces, elevates sandwiches, graces pizzas, and adds depth to gratins. Enjoyed on its own, paired with fruit and crackers, or melted into comforting meals, cheese offers a versatile and satisfying addition to a balanced diet. Remember to consider portion sizes and nutritional profiles to make informed choices.
Browse nutrition facts for 16,872 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
BACON CHEDDAR CHEESE SPREAD
Win Schuler Foods, Inc.
321
10.7g
7.1g
25g
BACON CHEDDAR CREAM CHEESE SPREAD, BACON CHEDDAR
Esh Foods LLC
241
5.2g
6.9g
17.2g
BACON CHEDDAR CRISPS CRUNCHY REAL CHEESE SNACKS, BACON CHEDDAR CRISPS
Sonoma Creamery LLC
500
35.7g
32.1g
25g
BACON CHEDDAR GOURMET DIP
Ahold Usa, Inc.
267
10g
6.7g
23.3g
BACON CHEDDAR NATURAL BIG CHEESE SNACK, BACON CHEDDAR
Kraft Heinz Foods Company
0
0g
0g
0g
BACON CHEDDAR PASTEURIZED CHEESE SNACK, BACON CHEDDAR
Bi-Lo Inc.
267
10g
13.3g
20g
BACON CHEDDAR PASTEURIZED PROCESSED CHEDDAR CHEESE FOOD WITH BACON, BACON CHEDDAR
Milton G. Waldbaum Company
294
17.7g
0g
26.5g
BACON CHEDDAR RANCH DIP
Russell McCall's Inc.
367
10g
6.7g
33.3g
BACON CHEDDAR RANCH DIP, BACON CHEDDAR
Schnuck Markets, Inc.
300
6.7g
6.7g
30g
BACON CHEDDAR SHREDDED CHEESE, BACON CHEDDAR
Agri-Mark, Inc.
393
25g
3.6g
32.1g
BACON CHEDDAR WITH A CREAM CHEESE BLEND & BACON SPECIALTY DIP, BACON CHEDDAR
PARK STREET DELI
433
10g
3.3g
40g
BACON CHEESE
STAR DAIRY
321
21.4g
3.6g
25g
BACON CHEESE, BACON
Troyer Dist. Co.
357
21.4g
3.6g
28.6g
BACON CREAM CHEESE SPREAD
Paf Designs
233
6.7g
6.7g
16.7g
BACON FRESH WHITE FRYING CHEESE, BACON
Tropical Cheese Industries Inc
250
21.4g
10.7g
12.5g
BACON HORSERADISH CHEDDAR GOURMET CHEESE SPREAD, BACON HORSERADISH CHEDDAR
Old Fashioned Foods, Inc.
0
0g
0g
0g
BACON HORSERADISH DIP & SPREAD
J&A Foods Inc.
281
6.3g
12.5g
25g
BACON JALAPENO SPREADABLE CHEESE WITH BELL PEPPER COATING, BACON JALAPENO
Bel Brands USA Inc.
357
17.9g
17.9g
25g
BACON JALAPENO WITH BELL PEPPER COATING SPREADABLE CHEESE, BACON JALAPENO
Bel Brands USA Inc.
357
17.9g
17.9g
25g
BACON OLD FASHIONED SPREADABLE CHEESE, BACON
THE BREWSTER HOUSE
355
12.9g
9.7g
29.0g
BACON PARMESAN DIP, BACON PARMESAN
Target Stores
280
8g
4g
24g
BACON PASTEURIZED PROCESS CHEESE DIP
Scott's
258
12.9g
12.9g
16.1g
BACON PASTEURIZED PROCESS CHEESE SPREAD, BACON
Williams Cheese Company
321
14.3g
7.1g
25g
BACON PIMENTO CHEESE, BACON PIMENTO
Russell McCall's Inc.
400
13.3g
3.3g
36.7g
BACON RANCH CHEDDAR DIP, BACON RANCH CHEDDAR
Wal-Mart Stores, Inc.
300
6.7g
6.7g
0g
BACON RANCH CHEESE CURDS CELLAR, BACON RANCH
Stone Ridge Meat & Country Market, Inc
393
25g
0g
32.1g
BACON RANCH CHEESE CURDS, BACON RANCH
Stone Ridge Meat & Country Market, Inc
357
25g
3.6g
28.6g
BACON RANCH NY STATE CHEDDAR CHEESE
Dietz & Watson Inc.
393
21.4g
3.6g
32.1g
BACON SCALLION CREAM CHEESE DIRECT SET
MARKET 32
333
6.7g
13.3g
26.7g
BACON SCALLION CREAM CHEESE DIRECT SET, BACON SCALLION
Price Chopper Supermarkets
333
6.7g
13.3g
26.7g
BACON SCALLION CREAM CHEESE SPREAD, BACON SCALLION CREAM CHEESE
Wegmans Food Markets, Inc.
321
7.1g
7.1g
28.6g
BACON SWEET BOURBON CHIPOTLE CHEESE CURDS, BACON SWEET BOURBON
Stone Ridge Meat & Country Market, Inc
357
25g
3.6g
28.6g
BACON WITH PEPPERS PIMIENTO CHEESE SPREAD, BACON WITH PEPPERS
Bel Brands USA Inc.
323
9.7g
9.7g
25.8g
BACON, CHEDDAR & PECAN CHEESE SPREAD
Dierberg's Markets, Inc.
471
14.3g
3.6g
42.9g
BAGEL SHOP STYLE CREAM CHEESE SPREAD
Target Stores
290
6.5g
9.7g
29.0g
BAGEL SHOP STYLE CREAM CHEESE SPREAD, BLUEBERRY & LEMON ZEST
Target Stores
344
3.1g
18.8g
28.1g
BAGEL SHOP STYLE CREAM CHEESE SPREAD, HONEY, ALMOND & VANILLA BEAN
Target Stores
344
3.1g
18.8g
28.1g
BAGEL SHOP STYLE CREAM CHEESE SPREAD, KALAMATA OLIVE & FETA
Target Stores
323
6.5g
6.5g
32.3g
BAGEL SHOPPE PLAIN CREAM CHEESE
Roche Bros Supermarkets Inc.
321
7.1g
3.6g
32.1g
BAKED BRIE
STONEMILL KITCHENS
306
12.9g
18.8g
20g
BAKED BRIE EN CROUTE
Marin French Cheese Company
310
15g
18g
20g
BAKED BRIE EN CROUTE CHEESE
Marin French Cheese Company
364
16.4g
21.8g
23.6g
BAKED BRIE EN CROUTE IN BRIOCHE CRUST
Safeway, Inc.
357
16.1g
14.3g
26.8g
BAKED BRIE, APRICOT, CRANBERRY
Veratec, Inc.
306
12.9g
18.8g
20g
BAKED BRIE, RASPBERRY PEACH
Veratec, Inc.
259
10.6g
16.5g
16.5g
BAKED CHEDDAR PROTEIN CRISPS, BAKED CHEDDAR
Shrewd Food LLC
467
66.7g
6.7g
13.3g
BAKED CHEESE WITH SMOKED BACON, SMOKED BACON
Shullsburg Creamery II, LLC
464
32.1g
3.6g
32.1g
BAKER, STRING CHEESE STICKS
Baker Cheese Factory, Inc.
286
28.6g
3.6g
21.4g
BAKIN' BACON BAKED CHEESE
357
21.4g
3.6g
32.1g
BAKING BRIE
Marin French Cheese Company
286
21.4g
0g
21.4g
BAKING BRIE, JALAPENO
Marin French Cheese Company
286
21.4g
0g
21.4g
BALEADA SHREDDED MOZZARELLA CHEESE, BALEADA
Quesos La Ricura
321
14.3g
7.1g
25g
BALSAMIC ONION CHEDDAR ARTISAN CHEESE, BALSAMIC ONION CHEDDAR
Renard's Cheese
393
25g
0g
32.1g
BANDI, FARMER CHEESE
BANDI
100
20g
3g
0.5g
BAOCCONCINI FRESH MOZZARELLA CHEESE
BUF CREAMERY
260
16g
0g
22g
BAR CHEESE
Scott's
323
16.1g
9.7g
25.8g
BAR CREAM CHEESE
Hannaford Bros. Co.
107
14.3g
14.3g
0g
BARBER'S, COTTAGE CHEESE
Dean Foods Company
106
10.6g
4.4g
5.3g
BARELY BUZZED CHEESE
Beehive Cheese Co. LLC
404
25g
0g
32.1g
BARLE CHEDDAR
SUGAR BROOK
357
17.9g
14.3g
25g