Target, 4% SMALL CURD COTTAGE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 97 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 354 MG | 15% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Good source of protein with 10.6g per 100g.
About 4% SMALL CURD COTTAGE CHEESE
At 4% milkfat, this Good & Gather cottage cheese has noticeably more richness than the 1% version. The higher fat content comes from a greater proportion of cream blended into the cultured nonfat milk base. Protein stays strong, fat is moderate, and there is no fiber since it is a dairy product. The small curd texture is creamy rather than watery, and the flavor is fuller than the lowfat version. Guar gum, xanthan gum, and locust bean gum keep the texture cohesive.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, CREAM, WHEY, CONTAINS LESS THAN 2% OF: SALT, GUAR GUM, CITRIC ACID, XANTHAN GUM, LOCUST BEAN GUM, ENZYME.
Dietary Information
4% SMALL CURD COTTAGE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 97 calories per 100 grams, 4% SMALL CURD COTTAGE CHEESE gets 44% of its calories from protein, 18% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Target, 4% SMALL CURD COTTAGE CHEESE
See how Target, 4% SMALL CURD COTTAGE CHEESE compares to other foods in terms of nutrition:
- Target, 4% SMALL CURD COTTAGE CHEESE vs Kraft Heinz, ORIGINAL WHOLE MILK RICOTTA NATURAL CHEESE, ORIGINAL
- Target, 4% SMALL CURD COTTAGE CHEESE vs Kraft Heinz, PART-SKIM MOZZARELLA NATURAL CHEESE, MOZZARELLA
- Target, 4% SMALL CURD COTTAGE CHEESE vs Kraft Heinz, PART SKIM RICOTTA NATURAL CHEESE
- Target, 4% SMALL CURD COTTAGE CHEESE vs Kraft Heinz, WHOLE MILK MOZZARELLA NATURAL CHEESE, MOZZARELLA
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