4% SMALL CURD COTTAGE CHEESE vs PEPPERONI SLOW AGED PANINOS PEPPERONI ROLLED WITH MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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PEPPERONI SLOW AGED PANINOS PEPPERONI ROLLED WITH MOZZARELLA CHEESE wins in 6 out of 12 nutrient categories
4% SMALL CURD COTTAGE CHEESE: 3
vs
PEPPERONI SLOW AGED PANINOS PEPPERONI ROLLED WITH MOZZARELLA CHEESE: 6
(3 ties)
Overview
| Nutrient | 4% SMALL CURD COTTAGE CHEESE | PEPPERONI SLOW AGED PANINOS PEPPERONI ROLLED WITH MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 97 cal | 351 cal | |
| Protein | 10.6 g | 24.3 g | |
| Carbs | 4.4 g | 1.8 g | |
| Fat | 4.4 g | 26.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4% SMALL CURD COTTAGE CHEESE | PEPPERONI SLOW AGED PANINOS PEPPERONI ROLLED WITH MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 4% SMALL CURD COTTAGE CHEESE | PEPPERONI SLOW AGED PANINOS PEPPERONI ROLLED WITH MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 405 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 354 MG | 1,090,090 MG |