Giant Eagle, 4% SMALL CURD COTTAGE CHEESE

Nutrition Highlights

• Low in calories with 106 kcal per 100g.
• Good source of protein with 11.5g per 100g.

About 4% SMALL CURD COTTAGE CHEESE

Giant Eagle's 4% small curd cottage cheese starts from cultured pasteurized skim milk and whey protein concentrate, thickened with modified cornstarch, guar gum, carrageenan and locust bean gum and preserved with potassium sorbate. Each 113 gram serving has 106 calories, 11.5 grams protein, 4.42 grams fat and 4.42 grams carbs, a fairly typical stabilizer laden version of the dairy staple.

Ingredients

CULTURED PASTEURIZED SKIM MILK, WHEY PROTEIN CONCENTRATE, CREAM, WHEY, SALT, MODIFIED CORNSTARCH, POTASSIUM HYDROXIDE, POTASSIUM SORBATE AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, PHOSPHORIC ACID, ENZYMES.

Dietary Information

4% SMALL CURD COTTAGE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, 4% SMALL CURD COTTAGE CHEESE gets 43% of its calories from protein, 17% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Giant Eagle, 4% SMALL CURD COTTAGE CHEESE

See how Giant Eagle, 4% SMALL CURD COTTAGE CHEESE compares to other foods in terms of nutrition:

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