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Know what is on your plate.

Ahold, ITALIAN NON-SMOKED SEMI-SOFT CHEESE

Cheese Ahold USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
25g Protein
0g Carbs
28.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 47%
Carbs 0g 0%
Fat 28.6g 53%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 714mg 31%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 1.3 MG 7%
Sodium, Na 714 MG 31%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (31% DV).

About ITALIAN NON-SMOKED SEMI-SOFT CHEESE

Giant Italian Non-Smoked Semi-Soft Cheese is a minimally processed fresh Italian-style cheese made from three ingredients: milk, salt, and rennet. Per 100 g it delivers 357 calories, 25 g protein, no carbohydrates, and 28.6 g fat. The complete absence of additives, stabilizers, or colorants reflects a traditionally made fresh cheese approach. The non-smoked designation distinguishes it from smoked varieties of Italian semi-soft cheeses such as scamorza. Contains dairy; not suitable for vegans or those with milk allergies. The rennet type is not specified; consumers seeking certified vegetarian rennet should verify with the retailer. A clean-label cheese suitable for vegetarians, appropriate for melting, slicing, and direct consumption in sandwiches, salads, pizza, and as a table cheese component.

Ingredients

MILK, SALT, RENNET.

Dietary Information

ITALIAN NON-SMOKED SEMI-SOFT CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN NON-SMOKED SEMI-SOFT CHEESE include Calcium, Ca (41% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, ITALIAN NON-SMOKED SEMI-SOFT CHEESE gets 28% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ahold, ITALIAN NON-SMOKED SEMI-SOFT CHEESE

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