MOZZARELLA FRESH BOCCONCINI, MOZZARELLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (41% DV).
- Good source of Sodium, Na (28% DV).
About MOZZARELLA FRESH BOCCONCINI, MOZZARELLA
MOZZARELLA FRESH BOCCONCINI, MOZZARELLA is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED MILK, CREAM, ENZYMES, VINEGAR, SALT.
Dietary Information
MOZZARELLA FRESH BOCCONCINI, MOZZARELLA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MOZZARELLA FRESH BOCCONCINI, MOZZARELLA include Calcium, Ca (41% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, MOZZARELLA FRESH BOCCONCINI, MOZZARELLA gets 27% of its calories from protein, 4% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MOZZARELLA FRESH BOCCONCINI, MOZZARELLA
See how MOZZARELLA FRESH BOCCONCINI, MOZZARELLA compares to other foods in terms of nutrition:
- MOZZARELLA FRESH BOCCONCINI, MOZZARELLA vs MEDIUM SALSA CON QUESO, MEDIUM
- MOZZARELLA FRESH BOCCONCINI, MOZZARELLA vs AGED CHEDDAR GOAT MILK CHEESE, AGED CHEDDAR
- MOZZARELLA FRESH BOCCONCINI, MOZZARELLA vs PEPPER JACK CHEESE STICKS, PEPPER JACK
- MOZZARELLA FRESH BOCCONCINI, MOZZARELLA vs MILD CHEDDAR CHEESE STICKS, MILD CHEDDAR
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.