Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Wakefern Food — 0% FAT FREE SMALL CURD COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE

Cheese Wakefern Food Corporation Branded
97 Calories
8.9g Protein
15.0g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 274mg 12%
Total Carbohydrate 15.0g 5%
Dietary Fiber 0g 0%
Total Sugars 13.3g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.9g 37%
Carbs 15.0g 63%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 124 MG 3%
Sodium, Na 274 MG 12%

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.
  • Very low in fat (0g per 100g).

About 0% FAT FREE SMALL CURD COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE

ShopRite fat-free small curd cottage cheese blended with sweetened pineapple. Per 113 g serving: 97 cal, 8.85 g protein, 15 g carbs, zero fat. Contains cultured nonfat milk, real pineapple pieces, and thickeners including guar gum and carrageenan.

Ingredients

CULTURED NONFAT MILK, PINEAPPLE BLEND (PINEAPPLES, SUGAR, WATER, BROWN SUGAR, FOOD STARCH-MODIFIED, POTASSIUM SORBATE, CITRIC ACID, SALT), CONTAINS LESS THAN 2% OF: WHEY, MALTODEXTRIN, SALT, ARTIFICIAL COLOR, NONFAT MILK, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES*, LOCUST BEAN GUM, NATURAL FLAVOR, POTASSIUM SORBATE AND CARBON DIOXIDE (TO PRESERVE FRESHNESS), VITAMIN A PALMITATE, ENZYME.

Dietary Information

0% FAT FREE SMALL CURD COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, 0% FAT FREE SMALL CURD COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE gets 36% of its calories from protein, 62% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wakefern Food — 0% FAT FREE SMALL CURD COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE

See how Wakefern Food — 0% FAT FREE SMALL CURD COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about 0% FAT FREE SMALL CURD COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE
Hi! Ask me anything about 0% FAT FREE SMALL CURD COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE — nutrition, recipes, health benefits, or meal ideas.