0% FAT FREE SMALL CURD COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE
97
Calories
8.9g
Protein
15.0g
Carbs
0g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
97
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 4mg
1%
Sodium 274mg
12%
Total Carbohydrate 15.0g
5%
Dietary Fiber 0g
0%
Total Sugars 13.3g
Protein 8.9g
18%
Vitamin D 0mcg
0%
Calcium 71mg
5%
Iron 0mg
0%
Potassium 124mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.9g
37%
Carbs
15.0g
63%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 124 MG | 3% | |
| Sodium, Na | 274 MG | 12% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Very low in fat (0g per 100g).
About 0% FAT FREE SMALL CURD COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE
0% FAT FREE SMALL CURD COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE contains 97 calories per 100g serving. It provides 8.9g of protein, 15.0g of carbohydrates, and 0g of fat. It also contains 0g of dietary fiber.
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