Kraft Heinz — 4% SMALL CURD COTTAGE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 85 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 119 MG | 3% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- Low in calories with 110 kcal per 100g.
- Good source of protein with 10.2g per 100g.
About 4% SMALL CURD COTTAGE CHEESE
Knudsen's 4 percent small curd cottage cheese is made from cultured pasteurized skim milk and cream, with tapioca starch and salt added, keeping the ingredient list short for a dairy product. A 118 gram serving has 110 calories, 10.17 grams of protein, 5.08 grams of fat and 5.08 grams of carbs, with no fiber.
Ingredients
CULTURED PASTEURIZED SKIM MILK AND CREAM, TAPIOCA STARCH, SALT.
Calorie Breakdown
At 110 calories per 100 grams, 4% SMALL CURD COTTAGE CHEESE gets 37% of its calories from protein, 18% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Kraft Heinz — 4% SMALL CURD COTTAGE CHEESE
See how Kraft Heinz — 4% SMALL CURD COTTAGE CHEESE compares to other foods in terms of nutrition:
- Kraft Heinz — 4% SMALL CURD COTTAGE CHEESE vs Wal-Mart — COLBY & MONTEREY JACK DELI STYLE SLICED CHEESE, COLBY & MONTEREY JACK
- Kraft Heinz — 4% SMALL CURD COTTAGE CHEESE vs Wal-Mart — PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS DELI STYLE SLICED CHEESE, PEPPER JACK
- Kraft Heinz — 4% SMALL CURD COTTAGE CHEESE vs Lactalis American — CHEDDAR STICK CHEESE
- Kraft Heinz — 4% SMALL CURD COTTAGE CHEESE vs Wal-Mart — GREAT VALUE, DELI STYLE SLICED SWISS CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.