BRIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 350,000 MG | 26923% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Rich source of Calcium, Ca (26923% of Daily Value per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (31% DV).
About BRIE
BRIE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 0g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED MILK, SALT, LACTIC FERMENTS, RIPENING CULTURES, ENZYMES.
Dietary Information
BRIE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in BRIE include Calcium, Ca (26923% DV) , Sodium, Na (31% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, BRIE gets 20% of its calories from protein, 0% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BRIE
See how BRIE compares to other foods in terms of nutrition:
- BRIE vs FRIENDSHIP DAIRIES, 1% MILKFAT SMALL CURD COTTAGE CHEESE
- BRIE vs 0% MILKFAT FAT FREE SMALL CURD COTTAGE CHEESE SMALL CURD WITH PINEAPPLE
- BRIE vs 4% MILKFAT COTTAGE CHEESE
- BRIE vs 2% MILKFAT LOW FAT COTTAGE CHEESE
More in Cheese
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