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Know what is on your plate.

ROTH, BUTTERMILK BLUE CHEESE

Cheese ROTH Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
21.4g Protein
3.6g Carbs
28.6g Fat
0.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 40%
Carbs 3.6g 7%
Fat 28.6g 53%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,350mg 59%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0.9g 3%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Sodium, Na 1,350 MG 59%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Rich source of Sodium, Na (59% of Daily Value per 100g).

About ROTH, BUTTERMILK BLUE CHEESE

Roth Buttermilk Blue Cheese is an American artisan blue cheese made from cultured milk with Penicillium roqueforti added to develop its characteristic blue-green veining and sharp, tangy flavor. Per 100 g, it supplies 357 calories, 21.4 g protein, 28.6 g fat, 3.6 g carbohydrates, and less than 1 g fiber. The simple four-ingredient formula -- cultured milk, salt, enzymes, and mold culture -- reflects a minimally processed cheesemaking approach. It is a good source of calcium and protein. The buttermilk element gives it a slightly milder, creamier base compared to traditional Roquefort-style blues. Suited to cheese boards, dressings, and bold salad pairings.

Ingredients

CULTURED MILK, SALT, ENZYMES, PENICILLIUM ROQUEFORTI.

Dietary Information

ROTH, BUTTERMILK BLUE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ROTH, BUTTERMILK BLUE CHEESE include Sodium, Na (59% DV) , and Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, ROTH, BUTTERMILK BLUE CHEESE gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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