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WEYAUWEGA, COLBY JACK CHEESE

Cheese Weyauwega Star Dairy Inc. Branded
393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Boar's Head Provision, FONTINA SWEDISH STYLE WHOLE MILK CHEESE, FONTINA 393 21.4g 0g 35.7g Western Family, NATURAL DIRECTIONS, NATURAL DIRECTIONS, ORGANIC SLICED PROVOLONE CHEESE 333 23.8g 0g 28.6g Western Family, NATURAL DIRECTIONS, ORGANIC SHREDDED MOZZARELLA CHEESE 286 28.6g 3.6g 17.9g Agri-Mark, PREMIUM PEPPER JACK CHEESE CRACKER CUT SLICES, PEPPER JACK 370 22.2g 3.7g 29.6g Agri-Mark, VERMONT SHARP CHEDDAR CHEESE, VERMONT SHARP CHEDDAR 393 25g 3.6g 32.1g Agri-Mark, PREMIUM SERIOUSLY SHARP CHEDDAR CHEESE CRACKER CUT SLICES, CHEDDAR CHEESE 370 22.2g 3.7g 29.6g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About WEYAUWEGA, COLBY JACK CHEESE

Colby Jack cheese from Weyauwega Star Dairy, a blend of Colby and Monterey Jack with microcrystalline cellulose to prevent caking. A 28g serving has 393 calories, 32g fat, 21g protein, and 3.6g carbs. Colby Jack is a mild, semi-hard cheese that melts well. The orange and white marbling comes from the annatto used in the Colby component. Good for snacking, sandwiches, and quesadillas.

Ingredients

COLBY CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, ANNATTO [COLOR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MICROCRYSTALLINE CELLULOSE ADDED TO PREVENT CAKING.

Dietary Information

WEYAUWEGA, COLBY JACK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in WEYAUWEGA, COLBY JACK CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, WEYAUWEGA, COLBY JACK CHEESE gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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