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Ru's Pierogi, PIEROGI, GOAT CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 314 MG | 14% |
About PIEROGI, GOAT CHEESE
RUS PIEROGI Goat Cheese Pierogies by Ru-s Pierogi LLC are butter-and-sour cream dough dumplings filled with pasteurized goat milk cheese, cream cheese, roasted garlic, honey, and chives. A 105g serving delivers 248 calories, 8.57g protein, 22.86g carbs, and 13.33g fat.
Ingredients
DOUGH (ENRICHED BLEACHED FLOUR WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), MILK (VITAMIN A PALMITATE, VITAMIN D3) BUTTER (CREAM, SALT), SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK, ENZYMES), EGGS, SALT), PASTEURIZED GOAT'S MILK, SALT, CHEESE CULTURES, ENZYMES, PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND /OR XANTHAN AND/OR GAUR GUMS)., ROASTED GARLIC (GARLIC, OIL BLEND (CANOLA OIL, OLIVE OIL). HONEY, CHIVES
Calorie Breakdown
At 248 calories per 100 grams, PIEROGI, GOAT CHEESE gets 14% of its calories from protein, 37% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Ru's Pierogi, PIEROGI, GOAT CHEESE
See how Ru's Pierogi, PIEROGI, GOAT CHEESE compares to other foods in terms of nutrition:
- Ru's Pierogi, PIEROGI, GOAT CHEESE vs Societe Commerciale Boursin, BASIL & CHIVE GOURNAY CHEESE, BASIL & CHIVE
- Ru's Pierogi, PIEROGI, GOAT CHEESE vs Tillamook County Creamery Association, EXTRA SHARP CHEDDAR NATURAL CHEESE, EXTRA SHARP CHEDDAR
- Ru's Pierogi, PIEROGI, GOAT CHEESE vs TILLAMOOK, MOZZARELLA, SMOKED ITALIAN SHREDDED 3 CHEESE
- Ru's Pierogi, PIEROGI, GOAT CHEESE vs TILLAMOOK, MEDIUM CHEDDAR NATURAL CHEESE
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