MARIANO'S, ENGLISH CHEDDAR CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (27% DV).
- Good source of Sodium, Na (25% DV).
About ENGLISH CHEDDAR CHEESE
Mariano's English Cheddar Cheese is a pasteurized cow's milk cheese made with dairy cultures, rennet, salt, and enzymes -- a classic short-ingredient Cheddar formulation with no artificial additives or colorings. Per 100 g, it provides 393 calories, 21.4 g of protein, no carbohydrates, and 32.1 g of fat. English Cheddar is traditionally aged and characterized by a sharper, earthier flavor than milder American cheddar styles. The fat is predominantly saturated, typical of hard cheeses. Contains dairy. Suitable for slicing, grating, melting, or serving on a cheese board. The absence of annatto in this entry suggests a pale, undyed variety rather than the orange-hued American style.
Ingredients
PASTEURIZED COW'S MILK, DAIRY CULTURES RENNET, SALT. COWS MILK, SALT, ENZYMES AND CULTURES.
Dietary Information
ENGLISH CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ENGLISH CHEDDAR CHEESE include Calcium, Ca (27% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, ENGLISH CHEDDAR CHEESE gets 22% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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