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Bi-Lo, CREAM CHEESE, LIGHT

Cheese Bi-Lo Inc. Branded
200 Calories
6.7g Protein
6.7g Carbs
15g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 15g 19%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 467mg 20%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0g 0%
Total Sugars 6.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 24%
Carbs 6.7g 24%
Fat 15g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 467 MG 20%

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Food Calories Protein Carbs Fat
John F Martin & Sons, 100% NATURAL CRACKER CUTS CHEESE 393 28.6g 3.6g 28.6g John F Martin & Sons, 100% CRACKER CUTS NATURAL CHEESE, PEPPER JACK 393 25g 3.6g 28.6g World Cheese, SHREDDED NATURAL MOZZARELLA CHEESE, MOZZARELLA 250 28.6g 3.6g 12.5g Kemps, COTTAGE CHEESE, PEAR & HONEY 93 8.7g 6.7g 4g Kemps, COTTAGE CHEESE, MIXED BERRY 93 8.7g 6.7g 4g Cypress Grove Chevre, SWEET DREAMS VANILLA BEAN & BROWN SUGAR FRESH GOAT CHEESE, SWEET DREAMS 179 10.7g 7.1g 12.5g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About CREAM CHEESE, LIGHT

SE Grocers light cream cheese offers a reduced-fat spread made from pasteurized milk and cream with stabilizing gums. A 30g serving has 200 kcal per 100g equivalent, 6.7g protein, 6.7g carbs, and 15g fat. Creamy texture suitable for bagels and spreads.

Ingredients

PASTEURIZED MILK AND CREAM, PASTEURIZED SKIM MILK, WHEY, CHEESE CULTURE, SALT, SODIUM CITRATE*, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS), MODIFIED FOOD STARCH*, NATURAL FLAVOR*, ENZYMES, VITAMIN A PALMITATE.

Dietary Information

Notable micronutrients in CREAM CHEESE, LIGHT include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, CREAM CHEESE, LIGHT gets 13% of its calories from protein, 13% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bi-Lo, CREAM CHEESE, LIGHT

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