Rumiano Cheese, MOZZARELLA CHEESE, MOZZARELLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
- Good source of Sodium, Na (23% DV).
About MOZZARELLA CHEESE, MOZZARELLA
California Premium Mozzarella Cheese by Rumiano Cheese Co. is a natural mozzarella made from pasteurized cultured milk, salt, and enzymes with no artificial ingredients. Each 28 g serving provides 286 calories, 28.57 g of protein, 17.86 g of fat, and only 3.57 g of carbs, making it an excellent high-protein, low-carb cheese.
Ingredients
NATURAL CHEESE MADE FROM PASTEURIZED CULTURED MILK, SALT, ENZYMES.
Dietary Information
MOZZARELLA CHEESE, MOZZARELLA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MOZZARELLA CHEESE, MOZZARELLA include Calcium, Ca (69% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, MOZZARELLA CHEESE, MOZZARELLA gets 40% of its calories from protein, 5% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Rumiano Cheese, MOZZARELLA CHEESE, MOZZARELLA
See how Rumiano Cheese, MOZZARELLA CHEESE, MOZZARELLA compares to other foods in terms of nutrition:
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