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Rumiano Cheese, MOZZARELLA CHEESE, MOZZARELLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
- Good source of Sodium, Na (23% DV).
About MOZZARELLA CHEESE, MOZZARELLA
California Premium Mozzarella Cheese by Rumiano Cheese Co. is a natural mozzarella made from pasteurized cultured milk, salt, and enzymes with no artificial ingredients. Each 28 g serving provides 286 calories, 28.57 g of protein, 17.86 g of fat, and only 3.57 g of carbs, making it an excellent high-protein, low-carb cheese.
Ingredients
NATURAL CHEESE MADE FROM PASTEURIZED CULTURED MILK, SALT, ENZYMES.
Dietary Information
MOZZARELLA CHEESE, MOZZARELLA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MOZZARELLA CHEESE, MOZZARELLA include Calcium, Ca (69% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, MOZZARELLA CHEESE, MOZZARELLA gets 40% of its calories from protein, 5% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Rumiano Cheese, MOZZARELLA CHEESE, MOZZARELLA
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