100% PARMESAN GRATED CHEESE, 100% PARMESAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 833 MG | 64% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,833 MG | 80% |
Nutrition Highlights
- Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (64% of Daily Value per 100g).
- Rich source of Sodium, Na (80% of Daily Value per 100g).
About 100% PARMESAN GRATED CHEESE, 100% PARMESAN
100% PARMESAN GRATED CHEESE, 100% PARMESAN is a high-calorie food with 417 calories per 100-gram serving. Its primary macronutrient source is fat, providing 33.3g of protein, 0g of carbohydrates, and 33.3g of fat. This food belongs to the Cheese category.
Ingredients
PARMESAN CHEESE (MILK, SALT, BACTERIAL CULTURE, MODIFIED MILK INGREDIENTS, CALCIUM CHLORIDE, MICROBIAL ENZYME, LIPASE), CELLULOSE POWDER, POTASSIUM SORBATE.
Dietary Information
100% PARMESAN GRATED CHEESE, 100% PARMESAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% PARMESAN GRATED CHEESE, 100% PARMESAN include Sodium, Na (80% DV) , and Calcium, Ca (64% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 417 calories per 100 grams, 100% PARMESAN GRATED CHEESE, 100% PARMESAN gets 32% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 100% PARMESAN GRATED CHEESE, 100% PARMESAN
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