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Know what is on your plate.

Magic Muzik Productions, 100% PARMESAN GRATED CHEESE, 100% PARMESAN

Cheese Magic Muzik Productions, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

417 Calories
33.3g Protein
0g Carbs
33.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 33.3g 50%
Carbs 0g 0%
Fat 33.3g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 20.8g 104%
Trans Fat 0.8g
Cholesterol 83mg 28%
Sodium 1,833mg 80%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 33.3g 67%
Vitamin D 0mcg 0%
Calcium 833mg 64%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 833 MG 64%
Iron, Fe 0 MG 0%
Sodium, Na 1,833 MG 80%

Nutrition Highlights

  • Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (64% of Daily Value per 100g).
  • Rich source of Sodium, Na (80% of Daily Value per 100g).

About 100% PARMESAN GRATED CHEESE, 100% PARMESAN

Kraft's grated Parmesan is 100% parmesan cheese with cellulose powder to prevent clumping and potassium sorbate as a preservative. The parmesan itself uses modified milk ingredients and calcium chloride alongside standard cultures and enzymes. Fat and protein run roughly equal, with essentially no carbohydrate. The cellulose powder is functional but worth knowing about if comparing to freshly grated parmesan. Flavor-wise it does the job for pasta and salads, though it lacks the complexity of a longer-aged wedge.

Ingredients

PARMESAN CHEESE (MILK, SALT, BACTERIAL CULTURE, MODIFIED MILK INGREDIENTS, CALCIUM CHLORIDE, MICROBIAL ENZYME, LIPASE), CELLULOSE POWDER, POTASSIUM SORBATE.

Dietary Information

100% PARMESAN GRATED CHEESE, 100% PARMESAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% PARMESAN GRATED CHEESE, 100% PARMESAN include Sodium, Na (80% DV) , and Calcium, Ca (64% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 417 calories per 100 grams, 100% PARMESAN GRATED CHEESE, 100% PARMESAN gets 32% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Magic Muzik Productions, 100% PARMESAN GRATED CHEESE, 100% PARMESAN

See how Magic Muzik Productions, 100% PARMESAN GRATED CHEESE, 100% PARMESAN compares to other foods in terms of nutrition:

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