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Know what is on your plate.

COCINA SELECTA, QUESO QUESADILLA CHEESE

Cheese COCINA SELECTA Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

321 Calories
21.4g Protein
3.6g Carbs
28.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 40%
Carbs 3.6g 7%
Fat 28.6g 53%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 571mg 25%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 571 MG 25%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (25% DV).

About QUESO QUESADILLA CHEESE

Cocina Selecta queso quesadilla cheese is a mild, semi-soft Mexican-style melting cheese made from pasteurized whole milk, cheese culture, salt, and enzymes -- a clean, four-ingredient formulation. Per 100 g it provides 321 calories, 21.4 g of protein, 3.6 g of carbohydrates, and 28.6 g of fat. Queso quesadilla is a high-moisture, excellent-melting cheese widely used in Mexican cuisine for quesadillas, melted toppings, and stuffed dishes. The mild flavor and superior melt characteristics distinguish it from harder aged cheeses. Contains milk. No artificial additives or preservatives are present. A versatile Mexican dairy staple suited for quesadillas, enchiladas, chiles rellenos, and other melted cheese applications across Latin American cooking.

Ingredients

PASTEURIZED WHOLE MILK, CHEESE CULTURE, SALT, ENZYMES.

Dietary Information

QUESO QUESADILLA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in QUESO QUESADILLA CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, QUESO QUESADILLA CHEESE gets 27% of its calories from protein, 4% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.

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