Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

RIO BRIATI, MOZZARELLA CHEESE

Cheese RIO BRIATI Branded
321 Calories
28.6g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 607mg 26%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 28.6g 53%
Carbs 3.6g 7%
Fat 21.4g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
KROGER, COLBY JACK CHEESE 357 25g 3.6g 28.6g KROGER, MILD CHEDDAR & MONTEREY JACK 357 25g 3.6g 28.6g Kroger, CHEDDAR MELT TOPPING SHREDDED IMITATION CHEDDAR CHEESE 321 10.7g 10.7g 25g HOMESTYLE PARMESAN-ROMANO GRATED CHEESE, HOMESTYLE PARMESAN-ROMANO 500 40g 0g 30g Atalanta, DUTCH MILL DANCE, EDAM CHEESE 40+ 338 30.8g 0g 23.1g Dairyfood, NATURALLY SMOKED GRUYERE CHEESE 357 21.4g 3.6g 28.6g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (26% DV).

About RIO BRIATI, MOZZARELLA CHEESE

Rio Briati Mozzarella Cheese is a whole-milk mozzarella made from pasteurized whole milk, cheese culture, salt, and enzymes. Per 100 g, it provides 321 calories, 28.6 g protein, 3.6 g carbohydrates, and 21.4 g fat. Whole-milk mozzarella has a higher fat content than part-skim varieties, delivering a creamier, richer flavor and better melt performance. It is the preferred choice for Neapolitan-style pizza, caprese salads, and baked Italian dishes where a smooth, stretchy melt and buttery flavor are desired. Rio Briati is an Italian-American cheese brand. This format is likely a block or log style rather than fresh water-packed mozzarella balls. Naturally gluten-free. Contains dairy only. Suitable for ketogenic diets given its zero-fiber, low-carbohydrate profile.

Ingredients

PASTEURIZED WHOLE MILK, CHEESE CULTURE, SALT, ENZYMES.

Dietary Information

RIO BRIATI, MOZZARELLA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in RIO BRIATI, MOZZARELLA CHEESE include Calcium, Ca (41% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, RIO BRIATI, MOZZARELLA CHEESE gets 36% of its calories from protein, 4% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare RIO BRIATI, MOZZARELLA CHEESE

See how RIO BRIATI, MOZZARELLA CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about RIO BRIATI, MOZZARELLA CHEESE
Hi! Ask me anything about RIO BRIATI, MOZZARELLA CHEESE, nutrition, recipes, health benefits, or meal ideas.