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Leblon, CAYAMBE QUESO PURA CREMA, SOFT CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (27% DV).
- Good source of Sodium, Na (25% DV).
About CAYAMBE QUESO PURA CREMA, SOFT CHEESE
Pura Leche Cayambe Queso Pura Crema is a soft Latin-style cheese made from pasteurized milk, salt, vinegar, and enzymes. A 28g serving has 250 calories, 21.43g protein, 3.57g carbs, and 17.86g fat. The acid-set method with vinegar gives it a mild, milky flavor. Use it crumbled over rice dishes, beans, or salads, or served alongside fruit as a simple fresh cheese.
Ingredients
PASTEURIZED MILK, SALT, VINEGAR AND ENZYMES.
Dietary Information
CAYAMBE QUESO PURA CREMA, SOFT CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CAYAMBE QUESO PURA CREMA, SOFT CHEESE include Calcium, Ca (27% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, CAYAMBE QUESO PURA CREMA, SOFT CHEESE gets 34% of its calories from protein, 6% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
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