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CREAM CHEESE SPREAD

Cheese TRADER JOE'S Branded
233 Calories
0g Protein
20g Carbs
16.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 367mg 16%
Total Carbohydrate 20g 7%
Dietary Fiber 3.3g 12%
Total Sugars 13.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 20g 55%
Fat 16.7g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 367 MG 16%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About CREAM CHEESE SPREAD

CREAM CHEESE SPREAD is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 20g of carbohydrates, and 16.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

PASTEURIZED CULTURED CREAM, PREPARED PUMPKIN, PASTEURIZED CULTURED SKIM MILK, BROWN SUGAR, SUGAR, CINNAMON, SALT, AND STABILIZERS (XANTHAN, LOCUST BEAN, AND GUAR GUM).

Calorie Breakdown

At 233 calories per 100 grams, CREAM CHEESE SPREAD gets 0% of its calories from protein, 34% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

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