Mifroma, GRUYERE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 500 MG | 38% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,300 MG | 57% |
Nutrition Highlights
- Excellent source of protein with 223.3g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (38% DV).
- Rich source of Sodium, Na (57% of Daily Value per 100g).
About GRUYERE CHEESE
Mifroma Gruyere cheese made from pasteurized milk with culture, salt, and rennet. A 30g serving has 350 calories, 26.7g fat, and no carbs, a classic Swiss mountain cheese with a firm texture and characteristic nutty, slightly sweet flavor for fondue and gratins.
Ingredients
GRUYERE CHEESE (PASTEURIZED MILK, CULTURE, SALT, RENNET), WATER, MILK PROTEIN, BUTTER, WHEY PRODUCT, EMULSIFIER, SALT.
Dietary Information
GRUYERE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in GRUYERE CHEESE include Sodium, Na (57% DV) , and Calcium, Ca (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, GRUYERE CHEESE gets 255% of its calories from protein, 0% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Mifroma, GRUYERE CHEESE
See how Mifroma, GRUYERE CHEESE compares to other foods in terms of nutrition:
- Mifroma, GRUYERE CHEESE vs Sargento, CHEDDAR-MOZZARELLA CHEESE STICKS
- Mifroma, GRUYERE CHEESE vs Sargento, NATURAL SHARP CHEDDAR CHEESE STICKS SNACKS
- Mifroma, GRUYERE CHEESE vs Sargento, SHARP CHEDDAR JACK CHEESE STICK
- Mifroma, GRUYERE CHEESE vs Old Fashioned, PASTEURIZED CHEESE SNACK
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.